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Diet,Weight Loss Management

Published on: Aug 18, 2022

3 min Read
10260 Views

How to Use Black Salt for Weight Loss?

You may have heard that black salt aids in weight loss and is superior to other salts. In this post, we'll examine black salt's potential for weight loss and management, as well as its use and other health advantages.

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Diet,Weight Loss Management

Published on: Aug 10, 2022

3 min Read
2937 Views

Vegetables to Eat for Weight Loss in Monsoon Season

Vegetables are an important part of our diet. They provide us with vitamins, minerals, fiber, and other nutrients. But did you know they also help reduce weight? Read on to discover more about the benefits of vegetables for weight loss!

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Diabetes Management,Diet,Weight Loss Management

Published on: Jul 26, 2022

6 min Read
40538 Views

7 Monsoon Diet Tips To Burn Fat And Lose Weight

How to lose weight during the rainy season - It’s time to shed those extra kilo’s before the monsoons hit. Follow these easy tips to lose weight!

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Diabetes Management,Diet,Nutrition

Published on: Jul 21, 2022

3 min Read
12757 Views

Which Dried Fruits Are Good for People With Diabetes?

Dried fruits are a tricky business when it comes to diabetes. People with diabetes, most often than not, consume fresh fruits with a lot of trepidation because of their natural sugar content. This apprehension increases manifolds when dried fruits enter the picture.

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Diabetes Management,Diabetes Nutrition & Diet,Health,Nutrition,Weight Loss Management

Published on: Jul 20, 2022

3 min Read
3125 Views

How to Control Diabetes With Indian Food?

Indian cuisine has a global reputation of being diverse and highly flavourful. Your average Indian meal could be a great way to manage type 2 diabetes without having to spend money on fancier, non-local alternatives. Let’s find out how.

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Diet,Weight Loss Management

Published on: Jun 10, 2022

5 min Read
2106 Views

13 Kitchen Hacks for Weight Loss and Better Blood Sugar Control

They say that the secret to a flat belly, smaller waistline (and also better blood sugar) lies in the kitchen. But it is not always about what you put on […]

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Weight Loss Management

Published on: May 13, 2022

5 min Read
3561 Views

What is NEAT

NEAT’s Role in Lowering Your Sugar Levels Ever wondered why our ancestors ate all the rice, rotis, and mangoes they wanted and remained fit and healthy? Or why there has […]

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Diet,Weight Loss Management

Published on: May 10, 2022

5 min Read
2766 Views

Weight Loss Plateau: Why It Happens and a 360-degree Approach to Fixing It

You’re shedding kilos & losing inches! You feel energetic & confident! You have better-fitting clothes now!  You’ve got incredible results that show all your hard work during the first few […]

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Diabetes Management,Weight Loss Management

Published on: May 06, 2022

5 min Read
3644 Views

The Right Diet Plan: Diabetes and Weight Loss Myths & Facts

Diabetes and Weight Loss Myths Intermittent fasting, warrior diet, keto diet, diabetic diet, no meat diet, no-carb diet, low carb diet, etc. The list can and will go on. It’s […]

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Diabetes Management,Diabetes Reversal,Weight Loss Management

Published on: Mar 30, 2022

7 min Read
8707 Views

Does Diabetes Make You Lose or Gain Weight?

Does Diabetes Cause Weight Loss? For most people who have been diagnosed with diabetes, losing weight is an essential part of diabetes management and improving their overall health. But sometimes, […]

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