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Diabetes Management,Doctors Digest,Mental Wellness,Sleep & Stress

Published on: Jun 05, 2024

5 min Read
64 Views

Sleep, Diabetes & Mental Wellness: Connecting the Dots

Abstract: Latest advancements in diabetes management beyond traditional sugar tracking incorporate holistic approaches like sleep tracking and mental health support. This transformation implements technology to improve self-care and the quality […]

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Diabetes Management,Hindi,Sleep & Stress

Published on: Apr 02, 2024

5 min Read
473 Views

आपको हमेशा थकान महसूस होती है? शायद डायबिटीज कारण हो सकता है!

शुगर में थकान के कारण, लक्षण, और उपायों की जानकारी प्राप्त करें। डायबिटीज के रोगियों के लिए थकान को कैसे नियंत्रित किया जा सकता है, यह जानने के लिए हमारे साथ जुड़ें।

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Diabetes Management,Sleep & Stress

Published on: Mar 12, 2024

4 min Read
579 Views

Always Tired? Could Diabetes Be the Reason?

Feeling constantly tired? Uncover whether diabetes could be the root cause. Delve into the relationship between fatigue and diabetes, and find effective strategies for addressing it.

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Diabetes Management,Sleep & Stress

Published on: Oct 05, 2023

4 min Read
568 Views

6 Ways to Take Care of Your Mental Health and Well-being with Diabetes

Discover 6 essential strategies for maintaining mental health and well-being while managing diabetes. Expert advice from Neha Verma, Head of Psychology & Wellbeing at Fitterfly.

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Diabetes Management,Sleep & Stress

Published on: May 10, 2023

6 min Read
972 Views

#WorryNot With These Top 10 Stressbusters – Learn the Tricks!

Are you suffering from excess stress? To help you cope with stress, we’ve got 10 easy and effective stress busters! Well, are you set to learn the tricks? Let’s begin!

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Diabetes Management,Hindi,Sleep & Stress

Updated on: Dec 04, 2023

5 min Read
878 Views

स्ट्रेस आपके डायबेटीस के लिये कैसे हानिकारक है?

बढ़ते स्ट्रेस, बढ़ती डायबेटीस! यह आर्टिकल आपको बताएगा कैसे स्ट्रेस की वजह से बढ़ सकता है डायबेटीस का खतरा और स्ट्रेस कम करने के तरीकों को जानने के लिए अपनाएं स्वस्थ लाइफस्टाइल।

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Diabetes Management,Sleep & Stress,Weight Loss Management

Published on: Dec 07, 2022

7 min Read
1632 Views

Your Unexplained Weight Loss Could Be Due to Stress!

Weight loss can often be due to a host of factors, and taking a lot of stress could surely be one of the reasons why you may notice some unhealthy or unintentional weight loss. In this article, we will take a look at the relationship between stress and weight loss, or even unintentional weight gain, and look at ways to reduce any stress or tension you may feel.

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Diabetes Management,Health,Sleep & Stress,Weight Loss Management

Published on: Nov 29, 2022

5 min Read
1943 Views

How Does Sleep Affect Weight Loss?

In this article, we take a look at whether lack of sleep makes you lose weight or gain weight, what time in the day is good to have a nice sleep for weight loss, the number of hours of sleep for weight loss that will work, and more.  

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Diabetes Management,Sleep & Stress

Updated on: Feb 01, 2024

5 min Read
2060 Views

From Psychologist’s Desk: How Stress Can Worsen Your Diabetes

Explore the impact of stress on diabetes. Uncover how stress worsen the condition and learn effective strategies for managing both stress and diabetes professionally.

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Diabetes Management,Sleep & Stress

Published on: Jun 07, 2021

5 min Read
2087 Views

Diabetes and Depression | Why Does One Lead to Another?

Living with diabetes is not easy. Every single day you are tasked with a never-ending juggling act of constantly monitoring your blood sugars, diet, physical activity, and medications. No wonder, […]

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