A new-age fad, ‘superfoods’, has become increasingly popular not only in the weight loss circles but also among health-conscious people of all ages — all thanks to social media trends and several YouTube & Instagram detox tutorials.Read more
Nearly 66% of people diagnosed with Type 2 diabetes have high-stress levels. Stress can both contribute to and can be a consequence of diabetes. Keeping your stress levels under control […]Read more
Nowadays, there is a lot of buzz about intermittent fasting that involves limiting your meals to a specific window of time. It may feel like a panacea for every disease […]Read more
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