Fitterfly HealthTech Pvt Ltd Logo
Diabetes Management,Diabetes Nutrition & Diet,Health,Nutrition

Published on: Dec 23, 2022

5 min Read
15502 Views

Diabetes-Friendly Winter Fruit: Custard Apple

In this article, we will look at the effect that eating custard apples can have on your overall diabetes health, whether or not it is safe to eat custard apples when you have diabetes, the nutritional value, as well as glycaemic index of custard apples.

Read this post
Diabetes Management,Diabetes Nutrition & Diet,Health,Nutrition

Published on: Dec 23, 2022

12 min Read
1505 Views

5 Delicious but Healthy Christmas Treats For People With Diabetes

For people with diabetes, Christmas can be a difficult time of year to stay healthy. Discover 5 delicious yet healthy treat recipes that are perfect for the festive season.

Read this post
Diabetes Management,Diabetes Nutrition & Diet,Health,Nutrition

Published on: Dec 23, 2022

7 min Read
1241 Views

7 Yummy Winter Special Desserts for People with Diabetes

Are you missing out on winter parties because you are worried that you have a sweet tooth and will cave into the cravings? In this article, we will share with you some super delicious winter special desserts for diabetes.

Read this post
Diabetes Management,Health,Medical Management

Published on: Dec 22, 2022

4 min Read
1746 Views

Combat High Blood Pressure in Winter with This Quick Guide

With temperatures dipping across the country and more frequent episodes of frigid cold waves, it doesn’t hurt to be extra cautious about your health. Especially if you have been diagnosed […]

Read this post
Health,Weight Loss Management

Published on: Dec 21, 2022

7 min Read
1825 Views

6 Simple Ways to Boost Your Metabolism

Take a quick look at what metabolism is, how it affects weight loss.Eeasy ways in which you can boost your metabolism and get the desired results ones looking for.

Read this post
Diet,Health,Weight Loss Management,Weight Loss Nutrition & Diet

Published on: Dec 15, 2022

6 min Read
1208 Views

Is It Possible to Drink Alcohol and Yet Lose Weight?

Whether you like an occasional drink, or whether you often take a sip from your favorite glass of alcohol, if you are trying to lose weight or want to manage your weight better, it is important that you first understand the relationship between alcohol for weight loss.

Read this post
Diabetes Management,Health,Sleep & Stress,Weight Loss Management

Published on: Nov 29, 2022

5 min Read
2001 Views

How Does Sleep Affect Weight Loss?

In this article, we take a look at whether lack of sleep makes you lose weight or gain weight, what time in the day is good to have a nice sleep for weight loss, the number of hours of sleep for weight loss that will work, and more.  

Read this post
Diabetes Management,Diabetes Nutrition & Diet,Diet,Health,Nutrition,Weight Loss Management

Published on: Nov 04, 2022

12 min Read
37173 Views

Health Benefits of Curd – Diabetes, Weight Loss, Skin and Hair

Adding curd, or dahi as we call it in many parts of India could be a great way to incorporate various health benefits into your daily eating habits. Not only is curd great for your overall health, unless your doctor has advised you otherwise, but it also comes to use in various other ways to maintain your overall health and wellness.

Read this post
Diabetes Management,Diabetes Prevention,Health

Published on: Aug 08, 2022

4 min Read
1332 Views

How To Prevent Influenza During Monsoon When You Have Diabetes

Influenza & diabetes can be a deadly combination. People with diabetes risk developing severe flu complications, which can result in hospitalization and sometimes even death.

Read this post
Diabetes Management,Diabetes Nutrition & Diet,Health,Nutrition,Weight Loss Management

Published on: Jul 20, 2022

3 min Read
2763 Views

How to Control Diabetes With Indian Food?

Indian cuisine has a global reputation of being diverse and highly flavourful. Your average Indian meal could be a great way to manage type 2 diabetes without having to spend money on fancier, non-local alternatives. Let’s find out how.

Read this post

Check Out Our Calculators

Diabetes Reversal Calculator

To know your chances of
diabetes reversal, take the
Diabefly Reversal Test.

Check Now

Prediabetes Risk Calculator

Take the first step towards a healthy, happy
lifestyle by assessing your risk.

Check Now

Healthy Weight calculator

Is your weight increasing your health risks?

Check Now
Talk to us
Chat with us
Talk to us
Chat with us