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Health,Healthy-diet,Weight Management
Published on: Jun 23, 2023
3 min Read
803 Views

7 Healthy and Easy Weight Loss Dinner Recipes for Busy Weeknights

Are you looking to lose weight by eating healthy foods but finding it difficult due to the lack of recipe ideas? Worry Not To help you, we’ve got some easy, healthy and nutritious recipes for your busy workdays and schedules!

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Diabetes Management,Health,Weight Management
Published on: Apr 05, 2023
4 min Read
962 Views

Why is Sugar Bad for You?

If you are one of the many wondering why sugar is bad for you, here are some of the harmful effects of sugar that you must know about!

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Diabetes Management,Health,Weight Management
Published on: Apr 03, 2023
5 min Read
634 Views

Is Salt Good for Health?

Is salt giving you sleepless nights? Then #WorryNot—we are here to convert it into happy, peaceful nights. Wondering how? Let's find out from FitterFly's nutrition experts!

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Diabetes Management,Health,Weight Management
Published on: Mar 28, 2023
5 min Read
801 Views

Why is Quitting Sugar So Difficult?

If you have been trying to quit or cut down on sugar consumption, you’ll know how difficult it is! This article explores the many reasons why quitting sugars is difficult and tips to overcome these challenges.

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Diabetes Management,Health,Weight Management
Published on: Mar 10, 2023
5 min Read
1165 Views

Prioritise Your Health – All Women Can!

While a Lot is Spoken About Women’s Wellness, Very Little Is Done About It! Let's Hear From FitterFly Expert's on How a Women Can Prioritise Her Health?

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Diabetes Management,Health,Healthy-diet,Weight Management
Published on: Feb 15, 2023
4 min Read
1139 Views

Is Dark Chocolate Good For Diabetes?

Dark Chocolate For Diabetes: How Does It Help in Diabetes? Studies Suggest That Dark Chocolate Can Lower Your Diabetes Risk. Let's Find Out How!

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Health,Healthy-diet,Weight Management
Published on: Jan 25, 2023
5 min Read
8770 Views

Poha For Weight Loss: Is It a Healthy Breakfast Option?

What are the health benefits of poha, and how to make poha a healthy breakfast choice when you are trying to manage your weight. So, let’s take a deep dive! 

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Diabetes Management,Health,Weight Management
Published on: Jan 23, 2023
8 min Read
734 Views

The Truth Behind 8 Popular Weight Loss Myths

Get informed and make sound choices about your health and nutrition. Here, we debunk eight of the most popular weight loss myths so that you can make informed decisions about your lifestyle.

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Diabetes Management,Health,Weight Management
Published on: Jan 20, 2023
4 min Read
8572 Views

Does Hot Water Help in Weight Loss?

It is claimed that hot water can reduce weight by boosting the metabolism but there is research or data to support this theory. So, if that is the case does drinking water in any way benefit people who are trying to manage their weight?

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Diabetes Management,Health,Healthy-diet,Weight Management
Published on: Jan 20, 2023
5 min Read
7316 Views

Eating Sprouted Moong For Weight Loss & Diabetes – Is It Worth It?

Curious about the health benefits of sprouted moong for weight loss and diabetes? In this guide, you’ll get the information you need to make an informed decision about incorporating this food into your eating plan.

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