Everyone told Nupur to ditch rice for roti and ragi, but rice was actually better for her blood sugar, while ragi spiked it. How did she find out?

Thanks to Fitterfly's Personalized Glycemic Response (PGR) scores, 38-year-old Nupur discovered the right foods for her.

Battling multiple health issues, she transformed her life by shedding 10 kg, reducing medications, and gaining energy.

Want to manage your diabetes effectively? We are here to help you, just like we helped her.