Published on: Feb 27, 2025
Curious about the effects of smoking on the body? Discover how smoking impacts your lungs, heart, skin, and overall health—plus tips to quit.
Published on: Jan 20, 2025
Discover 9 health impacts of high blood pressure on your daily life and explore easy, effective solutions to manage hypertension effortlessly.
Published on: Dec 27, 2024
Discover quick ways to lower blood sugar spikes, plus long-term strategies to control high blood sugar. Learn what to avoid, to keep your levels in check.
Published on: Dec 02, 2024
Explore the best diet for high blood pressure. Discover foods that lower BP, and what to avoid, to craft a effective diet for high blood pressure patients.
Published on: Nov 12, 2024
Explore natural ways to reduce cholesterol through diet, exercise, and sleep for a heart-healthy lifestyle without relying on medications.
Published on: Oct 09, 2024
Untreated hypertension can lead to complications like heart disease, stroke, kidney damage, and more. Right lifestyle changes can lower blood pressure effectively.
Published on: Oct 04, 2024
Discover 4 proven high blood pressure treatment options. Learn how to control blood pressure effectively and prevent complications with expert-guided strategies.
Published on: Sep 26, 2024
Learn the key symptoms of high blood pressure in these article. Understand why these symptoms occur and the importance of regular blood pressure checks for early detection.
Published on: Sep 10, 2024
Explore the top 8 high blood pressure medications to effectively manage Hypertension. Learn how these medications regulate blood pressure and reduce the risk of heart complications.
Published on: Aug 23, 2024
Prevent high blood pressure with these 5 essential tips. Adopt healthier habits to maintain optimal heart health and reduce your risk of hypertension.
Fitterfly is a health-tech company working in the field of Digital Therapeutics (DTx). We use smart, personalised technology and science to help people with diabetes, obesity and many more conditions achieve their health goals with outcomes that truly matter.
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