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Diabetes Management,Fitness,Hindi

Published on: Dec 14, 2023

4 min Read
342 Views

डायबिटीज से ग्रसित लोगों के लिए फुट केयर टिप्स

डायबिटीज से ग्रसित लोगों के लिए फुट केयर टिप्स: इस लेख से हम पैरों को स्वस्थ बनाए रखने, समस्याओं का नियंत्रण और डायबिटीज आपके पैरों और टाॅंगों को कैसे प्रभावित कर सकता है, इसे समझने की कोशिश करेंगे।

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Diabetes Management,Fitness

Published on: Sep 25, 2023

6 min Read
1226 Views

The Best Exercises for Managing Diabetes: A Comprehensive Guide

Discover the ultimate guide to managing diabetes through exercise. Explore these best exercises to manage diabetes and overall fitness like a pro.

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Diabetes Management,Fitness,Medical Management

Updated on: Feb 07, 2024

5 min Read
2743 Views

Understanding the Link Between Diabetes and Swollen Feet

Explore the connection between diabetes and swollen feet. Uncover causes, symptoms, and effective remedies for diabetes and swelling of feet prevention.

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Diabetes Management,Diabetes Prevention,Fitness

Published on: Apr 20, 2023

7 min Read
2930 Views

Best Exercises for Prediabetes – How to Get Started?

Are you looking for the best exercises to manage prediabetes? Look no further! This guide offers expert advice on how to get started safely and effectively.

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Diabetes Management,Fitness,PCOS,Weight Loss Management

Published on: Mar 10, 2023

4 min Read
1578 Views

Yoga Poses for PCOS: Improve Your Symptoms Naturally

If you have PCOS, yoga is an excellent way to manage your symptoms naturally. Take a look at this beginner’s guide to the best easy-to-follow poses and techniques for managing your PCOS symptoms.

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Diabetes Management,Fitness,Weight Loss Management

Published on: Jan 25, 2023

6 min Read
10177 Views

The Health Benefits of Climbing Stairs That You Need to Know About

Are you someone who is not able to exercise due to a lack of time or equipment? Climbing stairs can be a hassle-free activity to incorporate into your life, whether it is in your building or at your workplace. 

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Diabetes Management,Fitness

Published on: Jul 20, 2022

3 min Read
5932 Views

5 Easy to Do Exercise for Diabetes at Home

Exercise is one of the best ways to manage diabetes. It helps in controlling blood sugar levels and also improves insulin sensitivity. These exercises include walking, jogging, swimming, cycling, dancing, yoga, weight training, and aerobics. You should try these exercises at least three times a week.

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Diabetes Management,Fitness

Updated on: Nov 29, 2023

11 min Read
2363 Views

Yoga Poses to Help Manage Diabetes and Why It Actually Works!

Did you know that practicing Yoga can help you manage your blood sugar levels better? But, the poses and intensity of your practice can alter the benefits you see. Read on to find out how.

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Diabetes Management,Fitness

Updated on: Aug 04, 2023

7 min Read
3262 Views

Diabetes and Strength Training: How You Can Get Started at Home

Manage Diabetes With Strength Training Exercises If you’ve been diagnosed with diabetes, you’ve probably heard everyone tell you that exercise is one of the best ways to keep your blood […]

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Diabetes Management,Fitness

Published on: Jul 29, 2021

6 min Read
20419 Views

Why Walking Is Not Enough When Trying to Control Diabetes?

If you’ve recently been diagnosed with diabetes or any other ailment, for that matter, your doctor has most likely asked you to start eating healthy and exercising. Exercise helps you […]

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