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About our programs

Fitterfly is a 3 & 6-month digital therapeutics program. We use a 360° approach with personalized nutrition, exercise, sleep & stress management to help you make sustainable changes in your lifestyle. The program has expert coaches to focus on different aspects of your treatment. Fitterfly reduces HbA1c without additional medications, reducing the risk of diabetes-related complications.

Fitterfly weight-loss is a 3-month doctor-recommended, personalised weight loss program for people with stubborn weight issues. The program uses a holistic approach that includes nutrition, fitness & stress management. It comes with a team of 3 dedicated coaches & experts to help you stay on track & monitor your progress throughout.

Physical Activity is one of the Modifiable Factors

Fitness Levels in Diabetes & Obesity

We have observed that over 94% of people with diabetes & obesity have poor fitness levels.

Impact of Poor Physical Activity

Low physical activity not only increases the risk of uncontrolled diabetes & obesity but also the likelihood of developing associated health complications and the frequency of experiencing musculoskeletal aches & pains

International Exercise Guidelines

International guidelines recommends that people should perform at least 150 minutes of aerobic exercise & 2-3 days of strength training per week

Physical Activity is one of the Modifiable Factors

Why This Exercise Program?

Our program offers

Scientifically Proven Outcomes

Outcomes based on our Exercise Interventions

Our Member Stories

Meet Our Experts