Understand the effect of how you eat, move, relax & sleep on your health with thousands of data points from in-depth assessments
Learn to make better choices everyday with small but effective changes suggested by your coaches
Lose weight, normalise blood sugar levels, eat better, get active, reduce stress with our proven approach.
A 6-12 month program with plans based on 14-day CGM data and coaching for Nutrition, Fitness, Stress management.
A 6-12 month care program where your plans are personalized based on your glucometer readings.
A 6 month program focused on weight loss and reversal of prediabetes.
A 6-12 month unique weight loss program to lose weight and keep it off, without fad diets or tough exercises.
I never thought I could reverse diabetes after having it for 12 years. But here I am - I have reversed diabetes.
I would recommend people to choose this program to maintain a healthy lifestyle.
The happiest part is being as fit as I am & feeling as light as I am & also I've not felt that I am dieting, that is the beauty.
Fitterfly k wajahse mera weight jo hai 12 kg reduce hogaya aur mujhe itna zyada khushi horai hai k mere shadi k pehle ke jo kapde hai woh mujhe abhi fit arahe.
For Diabetes, Prediabetes & Weight Management
If you or a loved one have diabetes, you may have thought about the best way to control diabetes without medication.Read Post
If you’ve been diagnosed with type 2 diabetes, chances are either research or a physician has told you to improve your diet.Read Post
The word “metabolism” gets thrown around when discussing lifestyle or chronic conditions like diabetes, heart disease, or obesity – for a good reason!Read Post
India is the diabetes capital of the world. This number refers to people with Type 2 diabetes. Did you know that is more than one type of diabetes?Read Post
Living with diabetes can be challenging. Controlling your blood sugar is one thing; another is how to track its levels.Read Post
Fitterfly is an Indian health tech start-up specializing in Digital Therapeutics (DTx) and is founded and run by a team of Doctors, Engineers, and Senior Nutritionists. Fitterfly’s product suite offers scientific and personalized Digital Therapeutics programs to manage several health conditions such as diabetes, obesity, and much more. Designed to complement your Doctor’s medical therapy, Fitterfly DTx programs offer personalized guidance and motivation on nutrition, exercise, stress, weight, and sleep management. With a unique combination of human and technological interventions, the Fitterfly DTx programs help people with various conditions improve their health from the comforts of their homes.
Digital Therapeutics or DTx is an up-and-coming segment of digital health that offers evidence/research-based treatment through high-end software that helps patients prevent, reverse or manage their health conditions. Digital Therapeutics/DTx programs’ treatment relies heavily on improving outcomes by changing patient behavior slowly and steadily. Fitterfly currently offers several digital therapeutics programs for conditions such as diabetes, and obesity/weight loss.
Fitterfly Diabetes CGM is Digital Therapeutics (DTx)-based diabetes management program created and run by Fitterfly. Fitterfly Diabetes CGM is a holistic diabetes management program that works hand-in-hand with your Doctor’s prescription. Designed especially for people with Type 2 Diabetes Mellitus, Fitterfly Diabetes CGM is a 3-month scientific and personalized program that offers 360-degree care on diabetic diet/nutrition, diabetic exercise, weight management, diabetes-related stress, and much more. Fitterfly Diabetes CGM offers data-driven diabetes care based on blood sugar readings from a continuous glucose monitoring system (CGMS). Fitterfly Diabetes CGM Coaches co-relate a customer’s current diet, exercise, sleep and stress patterns with the blood sugar readings to map their ‘Personalized Glycemic Response’. Personalized Glycemic Response shows us precisely the factors in your lifestyle that cause your blood sugar levels ups and downs. With this understanding, you get a personalized diabetes management plan that helps you achieve your blood sugar goals.
By following our CGMS-based personalized diabetic diet and exercise plan, 85% of Fitterfly Diabetes CGM customers have been able to control their blood sugar levels and other diabetes symptoms. Fitterfly Diabetes CGM customers living with Type 2 Diabetes Mellitus see a 1% improvement in their blood sugar levels (HbA1c) in just 3 months. Trusted by India’s top Diabetes Doctors and healthcare practitioners, Fitterfly Diabetes CGM is considered to be India’s best diabetes management DTx program.
Unlike other weight loss programs in the market, Fitterfly Weight Loss is India’s only science-based weight loss program. Created by a team of experts at Fitterfly, Fitterfly Weight Loss aims to reset your BMI to 23 kg/sq.m - the normal/healthy weight range. Fitterfly Weight Loss offers personalized weight loss diet plans from expert nutritionists to help you achieve your weight loss goals. Along with a detailed and personalized diet plan for weight loss, Fitterfly Weight Loss also offers weight loss tips around exercise from a physiotherapist and mental wellness from a clinical psychologist for an overall holistic approach to achieve the best weight loss results.