Fitterfly Team Nutrition

Author Articles

Diabetes Management | By Fitterfly Team Nutrition

Diwali Recipes: Healthiest Sweets and Savories for People With Diabetes

Don’t want to give up on those yummy Diwali sweets and savouries? Here are 5 recipes that are diabetes-friendly and will hit that sweet spot!

Read more
Diabetes Management | By Fitterfly Team Nutrition

Dental Problems in Diabetes and How to Avoid Them

Diabetes is a silent-killer that spares no part of the human body – including your gums and teeth. It takes a toll on your pearly whites and stares right back […]

Read more
Digital Therapeutics,Healthy-diet,Weight Management | By Fitterfly Team Nutrition

Doctors-Diet-Fitness-Survey: High in Fats, Low in Protein

Living the life of a medico is not easy. It requires dedication, competence and a lifestyle with long work hours and overnight shifts. Given this, developing and maintaining a healthy […]

Read more
Diabetes Prevention | By Fitterfly Team Nutrition

5 Practical Tips for Diabetes Prevention

Nearly 9 crore Indians live with prediabetes, yet 90% of them are unaware that they have this silent condition. Moreover, more than half of the people diagnosed with prediabetes aren’t […]

Read more
Diabetes Prevention | By Fitterfly Team Nutrition

How to Reverse Prediabetes Naturally

Prediabetes – as the name suggests, is the prequel to type 2 diabetes. And, if you’ve just been diagnosed with prediabetes, now is the time for you to take charge […]

Read more
Diabetes Management,Diabetes Natural Treatment,Diabetes Reversal | By Fitterfly Team Nutrition

Is there a natural cure for diabetes?

Diabetes is a chronic (long-lasting) condition where your body is unable to produce insulin or when it’s unable to use the insulin available to it. Insulin is a hormone that […]

Read more
Diabetes Management,Diabetes Reversal | By Fitterfly Team Nutrition

Is Type 2 Diabetes Curable?

If you are living with diabetes or have a loved one who has been waging this ‘sugar-war’ for long, you might be desperately waiting for a cure for this condition. […]

Read more
Diabetes Management | By Fitterfly Team Nutrition

Type 2 Diabetes Treatment: Everything You Need to Know

When it comes to type 2 diabetes treatment and management, there are various ways in which you can manage the condition – medications, therapies and lifestyle changes. If you follow […]

Read more
Diabetes Prevention | By Fitterfly Team Nutrition

Prediabetes Treatment: Take Charge of Your Health Now, to Stop Type 2 Diabetes in Its Tracks

Got your blood sugar report? Is your blood sugar readings higher than normal? Got diagnosed with prediabetes or borderline diabetes? Wondering what to do next? Wait, don’t fret. You have […]

Read more
Diabetes during pregnancy | By Fitterfly Team Nutrition

Gestational Diabetes or GDM: What Every Mom-to-be Needs to Know

What is Gestational Diabetes? As the name suggests, gestational diabetes mellitus (GDM) is a type of diabetes that occurs during pregnancy. It can also happen to women who have never […]

Read more