Published on: Jul 21, 2022
Dried fruits are a tricky business when it comes to diabetes. People with diabetes, most often than not, consume fresh fruits with a lot of trepidation because of their natural sugar content. This apprehension increases manifolds when dried fruits enter the picture.
Published on: Jul 20, 2022
Indian cuisine has a global reputation of being diverse and highly flavourful. Your average Indian meal could be a great way to manage type 2 diabetes without having to spend money on fancier, non-local alternatives. Let’s find out how.
Published on: Jun 10, 2022
They say that the secret to a flat belly, smaller waistline (and also better blood sugar) lies in the kitchen. But it is not always about what you put on […]
Published on: May 13, 2022
NEAT’s Role in Lowering Your Sugar Levels Ever wondered why our ancestors ate all the rice, rotis, and mangoes they wanted and remained fit and healthy? Or why there has […]
Published on: May 10, 2022
You’re shedding kilos & losing inches! You feel energetic & confident! You have better-fitting clothes now! You’ve got incredible results that show all your hard work during the first few […]
Published on: May 06, 2022
Diabetes and Weight Loss Myths Intermittent fasting, warrior diet, keto diet, diabetic diet, no meat diet, no-carb diet, low carb diet, etc. The list can and will go on. It’s […]
Published on: Mar 30, 2022
Does Diabetes Cause Weight Loss? For most people who have been diagnosed with diabetes, losing weight is an essential part of diabetes management and improving their overall health. But sometimes, […]
Published on: Feb 11, 2022
We have often heard it from the womenfolk about their weight loss woes and stories of trials and tribulations. Unfortunately, the relationship between women and adipose cells (fat cells) is […]
Published on: Dec 31, 2021
Tried every trick in the book and still couldn’t stick to your weight loss resolution in 2021? Then, try these unconventional ones, which will set you up for success with a thinner waistline.
Published on: Dec 10, 2021
Weight gain during the Christmas holidays may sound inevitable. But here are a few tips that can help you achieve your weight goals. For expert help, explore Reset23 - A digital weight loss program by Fitterfly.
Fitterfly is a health-tech company working in the field of Digital Therapeutics (DTx). We use smart, personalised technology and science to help people with diabetes, obesity and many more conditions achieve their health goals with outcomes that truly matter.
Copyright © 2024 Fitterfly Healthtech Pvt. Ltd. | All Rights Reserved.
We promise to share the best content that truly adds value to your life.
For a daily dose of knowledge &
fun follow us on
