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Diet,Weight Loss Management,Weight Loss Nutrition & Diet

Published on: Sep 26, 2022

3 min Read
21189 Views

Is Papaya Good for Weight Loss?

Can Papaya help in Weight Loss? Read along to know papaya's benefits and how it can help in your diet plan for weight loss journey

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Weight Loss Management

Published on: Sep 26, 2022

3 min Read
1651 Views

Celebrate a Guilt-free Navratri With This Mindful Eating Tips!

Hey, you! Yes, you! We see you practicing your Garba, and assembling your “festive look”. But are you prepared for the most essential aspect of Indian festivals? FOOD!

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Diabetes Management

Published on: Sep 26, 2022

3 min Read
1569 Views

How to Manage Your Blood Sugar This Navratri?

It’s the festival season again! After 2 years of not getting a chance to celebrate, we know you are all super-excited to get into the festive mode.

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Sep 16, 2022

4 min Read
22622 Views

Is Sweet Corn Good for Diabetes?

There are plenty of sweet corn benefits that can help a person with diabetes lead a fulfilling life. Sweet corn contains cartenoids and folate in a good amount, like such as lutein and zeaxanthin that are good for eye health.

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Sep 16, 2022

4 min Read
38679 Views

Is Curd Good for Diabetes?

People with diabetes often face this dilemma: Should I or should I not have curd? Will the milk content affect my sugar levels? Is it safe? To clear the air, curd is great for people with diabetes.

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Diet,Weight Loss Management

Updated on: Feb 01, 2024

5 min Read
175670 Views

How to Lose Weight Using Chia Seeds?

Discover the power of chia seeds for weight loss in our guide. Explore how including chia seeds in your diet can be effective for your weight loss management journey.

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Diet,Weight Loss Management,Weight Loss Nutrition & Diet

Published on: Sep 12, 2022

7 min Read
23869 Views

Is Muesli Good for Weight Loss?

If you are on a weight loss mission and want to try out something that is healthy, but at the same time delicious and will help you lose weight, muesli could be a good food choice for you.

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Diet,Weight Loss Management

Updated on: Feb 01, 2024

9 min Read
123541 Views

20 Foods to Avoid for Weight Loss

Are trying to lose weight? Read along to know on to find out what types of foods to avoid in weight loss that will help in achieving your weight loss goals.

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Updated on: Jan 30, 2024

7 min Read
29498 Views

Is Beetroot Good for Diabetes?

Is Beetroot Good for Diabetes? Discover the potential beetroot benefits for diabetes people and various way to consume beetroot for diabetes in their diet.

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Diet,Weight Loss Management,Weight Loss Nutrition & Diet

Published on: Sep 09, 2022

6 min Read
6043 Views

Is Green Tea Good for Weight Loss?

If you’re looking to lose weight but want a little something that can aid in your weight loss journey, here’s a healthy yet delicious and easy beverage that may help you lose those kilos. 

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