Fitterfly HealthTech Pvt Ltd Logo
Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Aug 24, 2022

7 min Read
14782 Views

Easy to Make Diabetes Friendly Eggplant Recipes

Looking for some delicious yet healthy food ideas that are also perfect for your diabetes health? If you have ever tried out eating an eggplant, or brinjal, the common baingan, you’re already on the right path.

Read this post
Diabetes Management,Diet,Nutrition

Updated on: Jan 30, 2024

11 min Read
27272 Views

Indian Breakfast Recipes Ideas for People with Type 2 Diabetes

Explore our easy to make Indian breakfast recipe ideas for individuals with Type 2 Diabetes. Discover these guide for delicious and diabetes-friendly Indian breakfast recipes for diabetes control.

Read this post
Weight Loss Management

Published on: Aug 22, 2022

3 min Read
13467 Views

Does Sweating Reduce Weight or Fat?

If you or a loved one has been diagnosed with type 2 diabetes. Then you know the importance of reducing weight. So, we are sure you are curious to know if sweating more will contribute to your weight loss efforts.

Read this post
Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Aug 19, 2022

3 min Read
27740 Views

Is Muskmelon Good for Diabetes?

Muskmelon is packed with flavour, fibre, water and nutrients and is easily one of the most prolific food item when it comes to health benefits. But what about people with diabetes? Is muskmelon good for diabetes? Let’s find out.

Read this post
Diet,Weight Loss Management

Published on: Aug 18, 2022

3 min Read
9231 Views

How to Use Black Salt for Weight Loss?

You may have heard that black salt aids in weight loss and is superior to other salts. In this post, we'll examine black salt's potential for weight loss and management, as well as its use and other health advantages.

Read this post
Diabetes Management,Medical Management

Updated on: Apr 04, 2024

3 min Read
10913 Views

How to Reduce Sugar Level in Blood Immediately?

Discover how to reduce sugar level in blood immediately with these 5 effective strategies. Explore this informative guide for better management of high blood sugar levels.

Read this post
Diabetes Management,Diabetes Reversal,Medical Management

Updated on: Mar 28, 2024

5 min Read
1965 Views

Can Insulin Resistance Be Reversed?

Read on to discover "Can Insulin Resistance Be Reversed?" the difference between reversal and remission, and effective lifestyle strategies to reverse insulin resistance.

Read this post
Diabetes Management,Diabetes Nutrition & Diet,Diabetes Prevention,Nutrition

Published on: Aug 11, 2022

5 min Read
2686 Views

Best Foods to Eat and Avoid When Trying to Prevent Diabetes

The best way to prevent diabetes is by eating a balanced diet that includes plenty of dark green leafy vegetables, tomatoes, beans, berries, whole grains, nuts and seeds, garlic.

Read this post
Diet,Weight Loss Management

Published on: Aug 10, 2022

3 min Read
2426 Views

Vegetables to Eat for Weight Loss in Monsoon Season

Vegetables are an important part of our diet. They provide us with vitamins, minerals, fiber, and other nutrients. But did you know they also help reduce weight? Read on to discover more about the benefits of vegetables for weight loss!

Read this post
Diabetes Management,Diabetes Prevention,Health

Published on: Aug 08, 2022

4 min Read
1278 Views

How To Prevent Influenza During Monsoon When You Have Diabetes

Influenza & diabetes can be a deadly combination. People with diabetes risk developing severe flu complications, which can result in hospitalization and sometimes even death.

Read this post

Check Out Our Calculators

Diabetes Reversal Calculator

To know your chances of
diabetes reversal, take the
Diabefly Reversal Test.

Check Now

Prediabetes Risk Calculator

Take the first step towards a healthy, happy
lifestyle by assessing your risk.

Check Now

Healthy Weight calculator

Is your weight increasing your health risks?

Check Now