Healthy-diet,Weight Management

10 Homemade Drinks To Lose Weight Fast

Are you trying to lose weight or manage your weight better? Adding certain drinks to lose weight over a period of time can be a good addition to your weight loss routine. In this article, we will take a look at some of the drinks to lose weight and also share some homemade drinks recipes that can help you lose weight.

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Health,Weight Management,Workout

8 Weight Loss Exercises To Do at Home and their Benefits

In this article, find out more about the various kinds of weight loss exercises that you can do at home that are effective, will not take up too much of your time, and are easy for beginners as well.

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Diabetes Management

Diabetes Foot Care Tips and Its Importance

In this article, we will take a look at why it is so important to give extra care and attention to your feet if you have diabetes, and also talk about certain tips that will help you take better care of your feet, to keep them healthy. 

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Health,Weight Management

How Does Sleep Affect Weight Loss?

In this article, we take a look at whether lack of sleep makes you lose weight or gain weight, what time in the day is good to have a nice sleep for weight loss, the number of hours of sleep for weight loss that will work, and more.  

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Diabetes Management

What Are the Causes of Diabetes?

Diabetes refers to a group of health issues that impact your blood sugar levels and how your body uses the blood sugar or glucose. In this article, we will take a look at the various causes of diabetes.

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Diabetes Management,Healthy-diet

Is Honey Good for Diabetes?

In this article, we will take a look at whether or not substituting honey in diabetes is a safe idea, how it affects blood sugar, which type of honey is good for those who have diabetes, and more such concerns and questions that you may have about honey, especially if you have diabetes. 

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Diabetes Management,Healthy-diet

Is Brown Rice Good for Diabetes?

Before you add anything new to your diabetes meal plan, take a look at this detailed article here that talks about brown rice for diabetes, whether or not it is really good for those who have diabetes, what are the best ways to prepare it, and more about its nutritional value. 

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Diabetes Management,Healthy-diet

8 Healthy Vegetables for Diabetes

When it comes to your diabetes diet, eating a well-balanced meal and including fresh seasonal foods in your everyday meal plan can be a good idea. If you are wondering whether it is possible to have vegetables for diabetes, and which vegetables you can safely include in your diabetes diet, this article can give you some insight into the same.

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Weight Management

7 Yoga Poses for Weight Loss

Yoga for weight loss can be a very effective tool, especially if you use some of the most active poses and practice them regularly and with multiple repetitions. Explore yoga poses that are especially helpful in losing weight.

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Diabetes Management,Healthy-diet

Which Fruits and Type of Fruits to Avoid in Diabetes?

Fruits can be one of the healthiest food choices. However, there are some fruits to avoid in diabetes that you should be mindful of. In this article, take a look at some of the fruit types and fruits to avoid in diabetes and understand which types of fruits you should avoid when you or a loved one has diabetes.

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