If you have irregular periods, you know the struggles you must go through every month. Symptoms like extreme mood shifts, heavy bleeding, cramps, and cravings are just the beginning of […]
Read moreAn apple a day can keep the doctor away but can it do the same for diabetes? An apple a day can keep the doctor away but can it do […]
Read morePapaya helps control blood sugar: Myth or Fact If you or a loved one have diabetes, one of the things you constantly think about is what foods are safe to […]
Read morePomegranate and Diabetes Having a diet rich in fruits and vegetables is known to be beneficial for people with type 2 diabetes. But is it safe to consume all fruits […]
Read moreWho doesn’t love to indulge themselves with the king of fruits – mangoes? But if you or a loved one has diabetes, it may be a good idea to know […]
Read moreDid you know that practicing Yoga can help you manage your blood sugar levels better? But, the poses and intensity of your practice can alter the benefits you see. Want to know more? Read on to find out how.
Read moreWe know caregiving isn’t easy, yet you are doing an excellent job being a carer. Having the right caregiver and a robust support system in place goes a long way […]
Read moreThey say that the secret to a flat belly, smaller waistline (and also better blood sugar) lies in the kitchen. But it is not always about what you put on […]
Read moreHaving a cheat meal every once in a while isn’t bad. However, what matters most to your overall health is what you repeatedly do, especially over time. Learn how to cheat safely without increasing your risk of developing diabetes-related complications.
Read moreIf you or a loved one has diabetes and are wondering about high blood sugar levels, do read on to understand what is high blood sugar and how high glucose […]
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Fitterfly is a health-tech company working in the field of Digital Therapeutics (DTx). We use smart, personalised technology and science to help people with diabetes and obesity achieve their health goals with outcomes that truly matter.
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