Diabetes Management | By Heena Jha

How Does High Blood Sugar Affect Your Periods

If you have irregular periods, you know the struggles you must go through every month. Symptoms like extreme mood shifts, heavy bleeding, cramps, and cravings are just the beginning of […]

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Diabetes Management | By Debolina Raja

Is Apple Good for Diabetes?

An apple a day can keep the doctor away but can it do the same for diabetes? An apple a day can keep the doctor away but can it do […]

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Diabetes Management,Healthy-diet | By Debolina Raja

Is Papaya Good for Diabetes?

Papaya helps control blood sugar: Myth or Fact If you or a loved one have diabetes, one of the things you constantly think about is what foods are safe to […]

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Diabetes Management,Healthy-diet | By Debolina Raja

Is Pomegranate Good for Diabetes?

Pomegranate and Diabetes Having a diet rich in fruits and vegetables is known to be beneficial for people with type 2 diabetes. But is it safe to consume all fruits […]

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Diabetes Management | By Debolina Raja

Is Raw Mango Good For Diabetes?

Who doesn’t love to indulge themselves with the king of fruits – mangoes? But if you or a loved one has diabetes, it may be a good idea to know […]

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Diabetes Management,Health,Weight Management | By Pavitra Sampath &

Yoga Poses to Help Manage Diabetes and Why It Actually Works!

Did you know that practicing Yoga can help you manage your blood sugar levels better? But, the poses and intensity of your practice can alter the benefits you see. Want to know more? Read on to find out how.

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Diabetes Management | By Debjani M Arora

8 Things You Need to Know About Being a Caregiver to a Person Living With Diabetes

We know caregiving isn’t easy, yet you are doing an excellent job being a carer. Having the right caregiver and a robust support system in place goes a long way […]

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Weight Management | By Debjani M Arora

13 Kitchen Hacks for Weight Loss and Better Blood Sugar Control

They say that the secret to a flat belly, smaller waistline (and also better blood sugar) lies in the kitchen. But it is not always about what you put on […]

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Diabetes Management,Health,Healthy-diet | By Dr. Sugandh Goel &

Diabetes Diet: 8 Tips on How to Cheat Smartly

Having a cheat meal every once in a while isn’t bad. However, what matters most to your overall health is what you repeatedly do, especially over time. Learn how to cheat safely without increasing your risk of developing diabetes-related complications.

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Diabetes Management | By Debolina Raja

Why You Need to Start Paying Attention to Those Blood Sugar Spikes

If you or a loved one has diabetes and are wondering about high blood sugar levels, do read on to understand what is high blood sugar and how high glucose […]

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