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Diabetes Management

Published on: Oct 17, 2022

5 min Read
4995 Views

Role of Physiotherapy in Diabetes and Its Benefits

Diabetes is a form of metabolic disorder that occurs mainly due to defective secretion of insulin in the body, the body’s disability to use it properly, or both. In this article, we will take a look at how and if physiotherapy can help in managing the diabetes better. 

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Diet,Weight Loss Management

Published on: Oct 17, 2022

5 min Read
4086 Views

Top 21 Protein Rich Foods to Lose Weight

With perennial popularity of junk food and high fat diets, we have been witnessing growing obesity on a large scale. With obesity comes a host of problems like cardiovascular disease, […]

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Diabetes Management,Diabetes Reversal,Medical Management

Updated on: Apr 03, 2024

4 min Read
9002 Views

How to Control Type 2 Diabetes Without Medication?

Know how to control diabetes without medicine in this informative guide. Find out effective ways to control diabetes without medication for better diabetes management.

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Diabetes Management

Updated on: Feb 07, 2024

7 min Read
2413 Views

What Are the Complications of Diabetes?

What are the complications of diabetes? Read on to find out about the various complications and health issues that are more common in people with diabetes.

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Diabetes Management,Fitness

Updated on: Apr 29, 2024

6 min Read
1742 Views

The Role of Exercise in Diabetes: It’s Importance and Effective Exercises

Discover the role of exercise in diabetes management. Uncover the benefits of exercise for diabetes and effective exercises you can do at home.

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Diabetes Management,Diabetes Prevention,Diabetes Reversal

Published on: Oct 12, 2022

6 min Read
1331 Views

Hypothyroidism – Symptoms, Causes & Treatment

Do you have days when you are unusually tired and sleepy? Have you put on weight, and the added kilos won’t go away no matter how much you try? These changes in your body’s metabolism could be signs of hypothyroidism, a condition that affects your thyroid gland. 

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Diabetes Management

Updated on: Feb 19, 2024

10 min Read
7066 Views

Fitterfly’s Personalized Diabetes Diet Plans: Your Path to Better Health

Discover how Fitterfly's personalized Indian diet plans can empower you to effectively manage diabetes and maintain good health. Tailored to your unique needs, our expert team creates customized diet charts for diabetes, optimizing blood sugar control and overall well-being.

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Diabetes Management

Published on: Oct 10, 2022

5 min Read
5847 Views

5 Myths and Facts About Metabolic Syndrome

Healthy eating habits and regular physical activity can help you prevent, regulate, and reverse metabolic abnormalities. Keeping your weight, blood sugar, cholesterol, and triglyceride levels under control can help you live longer, decrease your risk of heart attack and stroke, and serve as an effective treatment for metabolic syndrome. 

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Diabetes Success Stories,Success Stories

Published on: Sep 30, 2022

4 min Read
2695 Views

Meet Sanjay Shanbhag Who Reversed His Diabetes at the Age of 55 After Living With It for 12 Years!

Sanjay Shanbhag, a 53-year-old finance consultant from Pune, had diabetes for 12 years. He was frustrated on account of having multiple medicines for controlling his blood pressure & diabetes and was unable to lose the stubborn weight.

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Diabetes Management,Diabetes Prevention,Diabetes Reversal

Published on: Sep 26, 2022

5 min Read
1562 Views

Nonalcoholic Fatty Liver Disease (NAFLD) – Symptoms, Causes and Treatment

Recent studies show that one in every two patients with type 2 diabetes also has NAFLD. With such high risks of complications, you may wonder, what is NAFLD? And how can we avoid it? 

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