Published on: Oct 12, 2022
Do you have days when you are unusually tired and sleepy? Have you put on weight, and the added kilos won’t go away no matter how much you try? These changes in your body’s metabolism could be signs of hypothyroidism, a condition that affects your thyroid gland.
Updated on: Jun 12, 2024
Discover how Fitterfly's personalized Indian diet plans can empower you to effectively manage diabetes and maintain good health. Tailored to your unique needs, our expert team creates customized diet charts for diabetes, optimizing blood sugar control and overall well-being.
Published on: Oct 10, 2022
Healthy eating habits and regular physical activity can help you prevent, regulate, and reverse metabolic abnormalities. Keeping your weight, blood sugar, cholesterol, and triglyceride levels under control can help you live longer, decrease your risk of heart attack and stroke, and serve as an effective treatment for metabolic syndrome.
Published on: Sep 30, 2022
Sanjay Shanbhag, a 53-year-old finance consultant from Pune, had diabetes for 12 years. He was frustrated on account of having multiple medicines for controlling his blood pressure & diabetes and was unable to lose the stubborn weight.
Published on: Sep 26, 2022
Recent studies show that one in every two patients with type 2 diabetes also has NAFLD. With such high risks of complications, you may wonder, what is NAFLD? And how can we avoid it?
Updated on: Jul 26, 2024
Can Papaya help in Weight Loss? Read along to know papaya's benefits and how it can help in your diet plan for weight loss journey
Published on: Sep 26, 2022
Hey, you! Yes, you! We see you practicing your Garba, and assembling your “festive look”. But are you prepared for the most essential aspect of Indian festivals? FOOD!
Published on: Sep 26, 2022
It’s the festival season again! After 2 years of not getting a chance to celebrate, we know you are all super-excited to get into the festive mode.
Updated on: Jul 26, 2024
There are plenty of sweet corn benefits that can help a person with diabetes lead a fulfilling life. Sweet corn contains cartenoids and folate in a good amount, like such as lutein and zeaxanthin that are good for eye health.
Updated on: Aug 05, 2024
People with diabetes often face this dilemma: Should I or should I not have curd? Will the milk content affect my sugar levels? Is it safe? To clear the air, curd is great for people with diabetes.