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Children's Health,Health

Published on: Aug 13, 2019

4 min Read
2967 Views

Overweight Child and Childhood Obesity

Traditional Indian wisdom identifies thin and lean kids as weak while plump and chubby kids as healthy. Modern medicine has a different opinion. You may have been told by your […]

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Diabetes Management

Published on: Aug 02, 2019

4 min Read
7408 Views

Gestational Diabetes Management: Diabetes Friendly Indian Diet During Pregnancy

According to the National guideline for diagnosis and management of Gestational Diabetes Mellitus (GDM),

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Diabetes Management

Published on: May 24, 2019

4 min Read
4388 Views

Diabetes: Tips to Prevent and Deal With Hypoglycemia or Low Blood Sugar

If you or someone you know has just been diagnosed with diabetes, then chances are that you believe your blood sugar is always high.

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Diabetes Management

Published on: Sep 10, 2018

3 min Read
368 Views

Omega 3 – the Essential Fats for Child Health

Fat is the most discussed nutrient for weight gain, isn’t it? And with the increasing incidence of childhood obesity even parents are much concerned about the fat intake in children. […]

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Diabetes Management

Published on: Sep 10, 2018

2 min Read
1604 Views

7 Seasonal Fruits and Their Benefits!

The first shower of rains brings with it the essence of Petrichor and along with that brings in the desire to munch on something crispy and spicy, the list goes […]

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Diabetes Management

Published on: Sep 01, 2018

2 min Read
1421 Views

Why a Child’s Diet Should Have Enough Iron!

Iron is an essential element of the human body. It is important especially for growing children and adolescents. Iron is a part of many enzymes and most of all a […]

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Diabetes Management

Published on: Sep 01, 2018

2 min Read
708 Views

Calcium in a Child’s Diet- Its Role, Sources and Recipes

Most of the parents worrying factor is whether my child is getting all the nutrients. One of the prime concerns is for Calcium in the food. Calcium is one of […]

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Diabetes Management

Published on: Sep 01, 2018

2 min Read
1071 Views

Follow the Tenets of #sahikhao Campaign to Fight Childhood Obesity

Obesity in children is rising at an alarming rate. By 2025, India will have over 17 million obese children and stand second among 184 countries where the numbers of obese […]

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Diabetes Management

Published on: Sep 01, 2018

2 min Read
1335 Views

Protein: the Power Nutrient in Child’s Food: Ensure Enough of It!!

Proteins are considered as building blocks of the body. They are required for growth and maintenance of every cell in the body. Deficiency of proteins makes the children weak both […]

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Diabetes Management

Published on: Jun 22, 2018

< 1 min Read
1367 Views

Choosing Cereal Variety – The Key to Good Health

Cereals have been the most important component of a balanced diet for thousands of years.  Children are fond of cereals and their consumption keeps them filled for a long time.  However, people tend to use similar type of cereals in their children’s diet on a daily basis either  being  ●unaware of the variety of cereals available or   ●being unacquainted about their health benefits or   ●due to lack of their usage information.     Our FitterFly Team of Nutrition will try and enlighten you with the information about the variety of cereals available, their health benefits […]

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