Published on: Mar 11, 2022
Just because it’s a salad, doesn’t make it healthy. A good salad is supposed to be a low-calorie, refreshing & nutritious meal that can help you achieve your fitness goals. Here’s what you could be doing unknowingly to make your healthy salad unhealthy. Let's find out
Published on: Mar 10, 2022
They say breakfast is the most important meal of the day but dinner is equally crucial. Having a timely or an early dinner can help in a lot of ways […]
Published on: Mar 10, 2022
In a country where being a woman is synonymous with selflessness, sacrifice and putting yourself last, here’s a story of 3 women who not only took charge of their health […]
Published on: Feb 11, 2022
We have often heard it from the womenfolk about their weight loss woes and stories of trials and tribulations. Unfortunately, the relationship between women and adipose cells (fat cells) is […]
Published on: Feb 11, 2022
We have witnessed Omicron spreading at lightning speed with the highest single day rise of infected cases. So what should a person with diabetes do once they have tested positive for COVID-19?
Published on: Feb 04, 2022
According to the American Diabetes Association, 2 in 3 people who have been diagnosed with diabetes also have high blood pressure, or hypertension, or have to take medication to lower […]
Published on: Jan 21, 2022
“Doctor, we just can’t do it! It’s too tough. There are too many things to remember, the doses of the medicines are confusing and we don’t have the time to […]
Published on: Jan 14, 2022
Studies suggest that the Omicron variant is milder than the Delta strain, which caused the deadly second wave. But is it valid for people with diabetes? Let the expert answer this for you. Get answers to the 5 FAQs
Published on: Jan 10, 2022
Like having a beer, glass of wine or maybe some whiskey on the rocks now and then? But then you start worrying about your blood sugar and how it could […]
Published on: Jan 07, 2022
Is diabetes remission for real? Well, there are certain criteria for the same. At Fitterfly, we have designed a program Diabefly Reverse to help people gain long term relief from diabetes. However, remission is not for everyone. But with corrective lifestyle changes and effective nutrition plans in place one can reduce the risk of complications due to diabetes and live a relatively healthier life.