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Diabetes Management,Diabetes Prevention,Diabetes Reversal

Published on: Oct 12, 2022

6 min Read
1293 Views

Hypothyroidism – Symptoms, Causes & Treatment

Do you have days when you are unusually tired and sleepy? Have you put on weight, and the added kilos won’t go away no matter how much you try? These changes in your body’s metabolism could be signs of hypothyroidism, a condition that affects your thyroid gland. 

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Diabetes Management

Updated on: Feb 19, 2024

10 min Read
6960 Views

Fitterfly’s Personalized Diabetes Diet Plans: Your Path to Better Health

Discover how Fitterfly's personalized Indian diet plans can empower you to effectively manage diabetes and maintain good health. Tailored to your unique needs, our expert team creates customized diet charts for diabetes, optimizing blood sugar control and overall well-being.

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Diabetes Management

Published on: Oct 10, 2022

5 min Read
5765 Views

5 Myths and Facts About Metabolic Syndrome

Healthy eating habits and regular physical activity can help you prevent, regulate, and reverse metabolic abnormalities. Keeping your weight, blood sugar, cholesterol, and triglyceride levels under control can help you live longer, decrease your risk of heart attack and stroke, and serve as an effective treatment for metabolic syndrome. 

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Diabetes Success Stories,Success Stories

Published on: Sep 30, 2022

4 min Read
2620 Views

Meet Sanjay Shanbhag Who Reversed His Diabetes at the Age of 55 After Living With It for 12 Years!

Sanjay Shanbhag, a 53-year-old finance consultant from Pune, had diabetes for 12 years. He was frustrated on account of having multiple medicines for controlling his blood pressure & diabetes and was unable to lose the stubborn weight.

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Diabetes Management,Diabetes Prevention,Diabetes Reversal

Published on: Sep 26, 2022

5 min Read
1519 Views

Nonalcoholic Fatty Liver Disease (NAFLD) – Symptoms, Causes and Treatment

Recent studies show that one in every two patients with type 2 diabetes also has NAFLD. With such high risks of complications, you may wonder, what is NAFLD? And how can we avoid it? 

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Diet,Weight Loss Management,Weight Loss Nutrition & Diet

Published on: Sep 26, 2022

3 min Read
21062 Views

Is Papaya Good for Weight Loss?

Can Papaya help in Weight Loss? Read along to know papaya's benefits and how it can help in your diet plan for weight loss journey

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Weight Loss Management

Published on: Sep 26, 2022

3 min Read
1623 Views

Celebrate a Guilt-free Navratri With This Mindful Eating Tips!

Hey, you! Yes, you! We see you practicing your Garba, and assembling your “festive look”. But are you prepared for the most essential aspect of Indian festivals? FOOD!

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Diabetes Management

Published on: Sep 26, 2022

3 min Read
1544 Views

How to Manage Your Blood Sugar This Navratri?

It’s the festival season again! After 2 years of not getting a chance to celebrate, we know you are all super-excited to get into the festive mode.

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Sep 16, 2022

4 min Read
22374 Views

Is Sweet Corn Good for Diabetes?

There are plenty of sweet corn benefits that can help a person with diabetes lead a fulfilling life. Sweet corn contains cartenoids and folate in a good amount, like such as lutein and zeaxanthin that are good for eye health.

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Sep 16, 2022

4 min Read
38064 Views

Is Curd Good for Diabetes?

People with diabetes often face this dilemma: Should I or should I not have curd? Will the milk content affect my sugar levels? Is it safe? To clear the air, curd is great for people with diabetes.

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