Diabetes Management | By Fitterfly Team Nutrition

Choosing Cereal Variety – The Key to Good Health

Cereals have been the most important component of a balanced diet for thousands of years.  Children are fond of cereals and their consumption keeps them filled for a long time.  However, people tend to use similar type of cereals in their children’s diet on a daily basis either  being  ●unaware of the variety of cereals available or   ●being unacquainted about their health benefits or   ●due to lack of their usage information.     Our FitterFly Team of Nutrition will try and enlighten you with the information about the variety of cereals available, their health benefits […]

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Diabetes Management | By Fitterfly Team Nutrition

Plant Milk – The New Way of Healthy Life

The rising incidence of cow’s milk allergy, lactose intolerance, and cholesterol disorders has increased consumer preference towards healthy milk alternatives. Nutritious foods in the market include a wide range of […]

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Diabetes Management | By Fitterfly Team Nutrition

Nose Bleed in Children: Causes, Prevention and Treatment

Nose bleed or Epistaxis as it is known medically, it is commonly seen in children and adults in summer season.  A nose is a fragile and very important organ of […]

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Diabetes Management | By Fitterfly Team Nutrition

Gulkand – A Sweet Summer Cooler!

Is gulkand good for health ‘Gulkand’– as the name suggests is Rose Petal Jam or Rose Petal Preserve and is one of an ancient delicious preparation which has been used […]

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Diabetes Management | By Fitterfly Team Nutrition

6 Best Animal Based Milk Alternatives You Dint Know About

Milk allergy and lactose intolerance are surprisingly common in children and may necessitate elimination of milk and milk products in diet. Learning to live without that morning cup of milk […]

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Diabetes Management | By Fitterfly Team Nutrition

Wonders of Ipomoea Leaves (Sweet Potato Leaves) – Fitterfly

Category: Dark Green leafy vegetables Summary : Ipomoea batatas or sweet potato is an important root vegetable which is starchy and sweet in taste and is widely known for its […]

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Diabetes Management | By Fitterfly Team Nutrition

Reasons Why Your Child Cannot Tolerate Milk

A child running from that morning glass of milk is the most hilarious as well as stressful situation at home. This may not just be out of dislike towards milk […]

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Diabetes Management | By Fitterfly Team Nutrition

The Majestic Mango – Health Benefits of Mango for Your Child This Summer

Summer season approaches, bringing one of the loveliest fruit in our lives. In fact, this season is being anxiously awaited for consuming the King of the fruits – Mango. It is one […]

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Diabetes Management | By Fitterfly Team Nutrition

Summer Vacation: Reasons of Gaining Weight and Fitter Fly Way to Shed It Off

Ever remember as children, our generation used to lose weight during summer vacation, running around in the playgrounds, playing outdoor games, catching fireflies, and at times helping grandparents in the […]

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Diabetes Management | By Fitterfly Team Nutrition

Ways to Combat Eating Disorders in Children

Eating disorders and their increasing prevalence in children has caused a dramatic shift in the overall growth and development of adolescents. Many forms of treatment modalities used to treat eating […]

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