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Weight Loss Management

Published on: Feb 15, 2023

3 min Read
31178 Views

Does Hot Water Burn Belly Fat?

Can drinking hot water help burn belly fat? Uncover the facts and find out how to reach your goals with this comprehensive beginner's guide!

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Diabetes Management,Weight Loss Management

Updated on: Jan 30, 2024

5 min Read
5972 Views

Is Milk Good For Diabetes?

Can you drink milk if you have diabetes? Learn the answer in this post and discover how you can use milk to keep your blood sugar under control.

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Diet,Weight Loss Management

Updated on: Mar 07, 2024

7 min Read
53188 Views

Chapati for Weight Loss – What Do The Experts Say?

Explore the expert opinions on using chapati for weight loss! Dive into this extensive article and get all the information you need on how to lose weight with chapati.

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Diabetes Management,Fitness,Weight Loss Management

Published on: Jan 25, 2023

7 min Read
12694 Views

The Health Benefits of Climbing Stairs That You Need to Know About

Are you someone who is not able to exercise due to a lack of time or equipment? Climbing stairs can be a hassle-free activity to incorporate into your life, whether it is in your building or at your workplace. 

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Diet,Weight Loss Management,Weight Loss Nutrition & Diet

Published on: Jan 25, 2023

5 min Read
13236 Views

Poha For Weight Loss: Is It a Healthy Breakfast Option?

What are the health benefits of poha, and how to make poha a healthy breakfast choice when you are trying to manage your weight. So, let’s take a deep dive! 

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Diet,Weight Loss Management

Published on: Jan 23, 2023

8 min Read
1710 Views

The Truth Behind 8 Popular Weight Loss Myths

Get informed and make sound choices about your health and nutrition. Here, we debunk eight of the most popular weight loss myths so that you can make informed decisions about your lifestyle.

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Diet,Weight Loss Management

Published on: Jan 20, 2023

4 min Read
26125 Views

Does Hot Water Help in Weight Loss?

It is claimed that hot water can reduce weight by boosting the metabolism but there is research or data to support this theory. So, if that is the case does drinking water in any way benefit people who are trying to manage their weight?

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Diabetes Management,Diet,Nutrition,Weight Loss Management

Published on: Jan 20, 2023

5 min Read
16568 Views

Eating Sprouted Moong For Weight Loss & Diabetes – Is It Worth It?

Curious about the health benefits of sprouted moong for weight loss and diabetes? In this guide, you’ll get the information you need to make an informed decision about incorporating this food into your eating plan.

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Exercise,Medical Management,Weight Loss Management

Published on: Jan 18, 2023

5 min Read
9431 Views

Body Mass Index: What Is BMI & How To Calculate It?

How Can You Calculate Your Body Mass Index By Age - Let's Hear It Straight From FitterFly Experts!

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Exercise,Weight Loss Management

Published on: Jan 13, 2023

8 min Read
2113 Views

How To Reduce Fat On Face?

How Can One Reduce Fat From The Face - Let's Understand It Straight From The FitterFly Experts!

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