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Diet,Weight Loss Management,Weight Loss Nutrition & Diet

Published on: Jan 25, 2023

5 min Read
13088 Views

Poha For Weight Loss: Is It a Healthy Breakfast Option?

What are the health benefits of poha, and how to make poha a healthy breakfast choice when you are trying to manage your weight. So, let’s take a deep dive! 

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Diet,Weight Loss Management

Published on: Jan 23, 2023

8 min Read
1575 Views

The Truth Behind 8 Popular Weight Loss Myths

Get informed and make sound choices about your health and nutrition. Here, we debunk eight of the most popular weight loss myths so that you can make informed decisions about your lifestyle.

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Diet,Weight Loss Management

Published on: Jan 20, 2023

4 min Read
25905 Views

Does Hot Water Help in Weight Loss?

It is claimed that hot water can reduce weight by boosting the metabolism but there is research or data to support this theory. So, if that is the case does drinking water in any way benefit people who are trying to manage their weight?

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Diabetes Management,Diet,Nutrition,Weight Loss Management

Published on: Jan 20, 2023

5 min Read
16332 Views

Eating Sprouted Moong For Weight Loss & Diabetes – Is It Worth It?

Curious about the health benefits of sprouted moong for weight loss and diabetes? In this guide, you’ll get the information you need to make an informed decision about incorporating this food into your eating plan.

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Exercise,Medical Management,Weight Loss Management

Published on: Jan 18, 2023

5 min Read
9172 Views

Body Mass Index: What Is BMI & How To Calculate It?

How Can You Calculate Your Body Mass Index By Age - Let's Hear It Straight From FitterFly Experts!

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Exercise,Weight Loss Management

Published on: Jan 13, 2023

8 min Read
1988 Views

How To Reduce Fat On Face?

How Can One Reduce Fat From The Face - Let's Understand It Straight From The FitterFly Experts!

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Diabetes Management,Diet,Nutrition,Weight Loss Management

Published on: Jan 09, 2023

6 min Read
17739 Views

Optimize Your Diet For Diabetes and Weight Loss With Murmura

Looking For A Healthy Snack Option? Let's Look At How Murmura Can Help With Weight Loss And Why You Should Include It In Your Diet!

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Diet,Weight Loss Management

Updated on: Jan 30, 2024

6 min Read
39844 Views

Ajwain Water’s Weight Loss Benefits and Fun Ways to Drink It

Discover the power of Ajwain Water for weight loss. Unlock the secret to effective weight loss with the incredible health benefits of Ajwain Water.

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Diet,Weight Loss Management

Published on: Dec 30, 2022

6 min Read
46267 Views

5 Delicious Salad Recipes that Help With Weight Loss

Looking for delicious salad recipes that help with weight loss? Check out this ultimate guide of 5 healthy, nutritious salads that won't break your diet.

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Diet,Weight Loss Management

Updated on: Jan 31, 2025

10 min Read
4364 Views

7-Day Expert Diet Plan to Lose Weight – Breakfast, Lunch, Snacks & Dinner

We all know crash diets fail, but why? Discover how a balanced 7-day diet plan for weight loss, designed by experts, promotes sustainable weight loss and better health.

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