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Diabetes Management,Diabetes Nutrition & Diet,Nutrition | By Fitterfly Team Nutrition

Is Raw Mango Good For Diabetes?

Who doesn’t love to indulge themselves with the king of fruits – mangoes? But if you or a loved one has diabetes, it may be a good idea to know […]

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Diabetes Management | By Fitterfly Team Nutrition

8 Things You Need to Know About Being a Caregiver to a Person Living With Diabetes

We know caregiving isn’t easy, yet you are doing an excellent job being a carer. Having the right caregiver and a robust support system in place goes a long way […]

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Diet,Weight Loss Management | By Fitterfly Team Nutrition

13 Kitchen Hacks for Weight Loss and Better Blood Sugar Control

They say that the secret to a flat belly, smaller waistline (and also better blood sugar) lies in the kitchen. But it is not always about what you put on […]

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Diabetes Management,Diabetes Nutrition & Diet,Health,Nutrition | By Fitterfly Team Nutrition

Diabetes Diet: 8 Tips on How to Cheat Smartly

Having a cheat meal every once in a while isn’t bad. However, what matters most to your overall health is what you repeatedly do, especially over time. Learn how to cheat safely without increasing your risk of developing diabetes-related complications.

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Diabetes Management,Medical Management | By Fitterfly Team Nutrition

Why You Need to Start Paying Attention to Those Blood Sugar Spikes

If you or a loved one has diabetes and are wondering about high blood sugar levels, do read on to understand what is high blood sugar and how high glucose […]

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Diabetes Management | By Fitterfly Team Nutrition

The Best Snack Is a Smart Snack. Are You in on It?

You just got done with a really long afternoon office call, as you are taking a sigh of relief. You see some masala chai and methi mathri or murukku coming […]

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Diabetes Management,Medical Management | By Fitterfly Team Nutrition

What is Diabetic Neuropathy? Types, Causes, Symptoms and How to Prevent It

Know what is Diabetes Neuropathy and how it affects those with diabetes. Learn about its symptoms, causes, and preventive measures for effective diabetes management.

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Diabetes Management,Medical Management | By Fitterfly Team Nutrition

Diabetes Complication: Risks, Symptoms, and Solutions

Learn about complications of diabetes like heart disease, nerve damage, kidney disease, etc. Understand the symptoms of diabetes and preventive measures for its management.

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Diabetes Management,Medical Management | By Fitterfly Team Nutrition

What Are Biomarkers? And Which Ones Are Important for Type 2 Diabetes?

  Who among us has never taken a blood test, gauged their blood pressure, or even checked their body temperature with a thermometer? I am sure we’ve all had to […]

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Weight Loss Management | By Fitterfly Team Nutrition

What is NEAT

NEAT’s Role in Lowering Your Sugar Levels Ever wondered why our ancestors ate all the rice, rotis, and mangoes they wanted and remained fit and healthy? Or why there has […]

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