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The future of a nation lies in the hands of its growing buds – its children! A healthy diet with apt nutrition is the right choice for your little munchkin. […]
Read moreWeight gain or Quarantine 15, referring to the new kilograms gained in COVID-19 era as stay-at-home guidelines went into effect. It has disrupted the daily routine and habits of one […]
Read moreA 65-year-old female drops her HbA1c by 3.1% through CGMS-based lifestyle intervention program with personalised coaching without any change in her previous medication dose in just three months. When she […]
Read morePolycystic Ovarian Syndrome (PCOS) is one of the most common endocrine disorders found in women. One in every ten women in India has polycystic ovary syndrome (PCOS), according to a […]
Read moreWell, your doctor is the right person to make that decision. When you visit a doctor, this is what might happen. He/she can ask you questions about things that trouble […]
Read moreThe treatment of PCOS should be under the guidance of a doctor and will depend on your age and the symptoms. Though PCOS cannot be completely cured but lifestyle change […]
Read moreIt’s not fun to have PCOS but you know what? There is one good thing – at least you know the cause of all your crappy symptoms. [It’s not you, […]
Read more“During these hard times, it is our good health and good sleep that are enjoyable.” – Knute Nelson Status Quo COVID-19 is omnipresent. Since the onset of the COVID-19 […]
Read moreExtraordinary times call for extraordinary measures. Prime Minister Narendra Modi asked the citizens of our country to go into a voluntary lockdown on Sunday 22nd March for 14 hours from 7AM […]
Read moreYou are washing your hands 10 times a day. Stopped touching your face even if it means not scratching the goddamn itch.
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