Weight gain or Quarantine 15, referring to the new kilograms gained in COVID-19 era as stay-at-home guidelines went into effect. It has disrupted the daily routine and habits of one […]
Read this post
A 65-year-old female drops her HbA1c by 3.1% through CGMS-based lifestyle intervention program with personalised coaching without any change in her previous medication dose in just three months. When she […]
Read this post
Well, your doctor is the right person to make that decision. When you visit a doctor, this is what might happen. He/she can ask you questions about things that trouble […]
Read this post
The treatment of PCOS should be under the guidance of a doctor and will depend on your age and the symptoms. Though PCOS cannot be completely cured but lifestyle change […]
Read this post
It’s not fun to have PCOS but you know what? There is one good thing – at least you know the cause of all your crappy symptoms. [It’s not you, […]
Read this post
“During these hard times, it is our good health and good sleep that are enjoyable.” Â Â – Knute Nelson Status Quo COVID-19 is omnipresent. Since the onset of the COVID-19 […]
Read this post
Extraordinary times call for extraordinary measures. Prime Minister Narendra Modi asked the citizens of our country to go into a voluntary lockdown on Sunday 22nd March for 14 hours from 7AM […]
Read this post
You are washing your hands 10 times a day. Stopped touching your face even if it means not scratching the goddamn itch.
Read this post
What is Stress Eating? Stress eating is consuming food in response to feelings, even in absence of hunger. Unfortunately, this emotional eating is often a craving for sweet, fried, or […]
Read this post
What you eat during pregnancy affects the health of your baby. While it is a myth that you must eat for two, there are certain nutrients that you should include […]
Read this post
Fitterfly is a health-tech company working in the field of Digital Therapeutics (DTx). We use smart, personalised technology and science to help people with diabetes, obesity and many more conditions achieve their health goals with outcomes that truly matter.
Copyright © 2024 Fitterfly Healthtech Pvt. Ltd. | All Rights Reserved.
We promise to share the best content that truly adds value to your life.
For a daily dose of knowledge &
fun follow us on
