Fitterfly Team Nutrition

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Diabetes Management | By Fitterfly Team Nutrition

Results Are Out! Fitterfly’s Child Nutrition Survey Uncovered Some Shocking Truths

The future of a nation lies in the hands of its growing buds – its children! A healthy diet with apt nutrition is the right choice for your little munchkin. […]

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Diabetes Management | By Fitterfly Team Nutrition

Quarantine 15: Tips to Prevent Weight Gain During the Pandemic

Weight gain or Quarantine 15, referring to the new kilograms gained in COVID-19 era as stay-at-home guidelines went into effect. It has disrupted the daily routine and habits of one […]

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Diabetes Management,Success stories | By Fitterfly Team Nutrition

Marked Reduction in HbA1c With Personalized Diabetes Coaching

A 65-year-old female drops her HbA1c by 3.1% through CGMS-based lifestyle intervention program with personalised coaching without any change in her previous medication dose in just three months. When she […]

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PCOS,Success stories | By Fitterfly Team Nutrition

Little Steps, Big Results: The Role of a Personalised Wellness Program in Healing PCOS

Polycystic Ovarian Syndrome (PCOS) is one of the most common endocrine disorders found in women. One in every ten women in India has polycystic ovary syndrome (PCOS), according to a […]

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PCOS | By Fitterfly Team Nutrition

How Do You Know You Have PCOS?

Well, your doctor is the right person to make that decision. When you visit a doctor, this is what might happen. He/she can ask you questions about things that trouble […]

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PCOS | By Fitterfly Team Nutrition

Can PCOS be treated?

The treatment of PCOS should be under the guidance of a doctor and will depend on your age and the symptoms. Though PCOS cannot be completely cured but lifestyle change […]

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PCOS | By Fitterfly Team Nutrition

What Is PCOS and Why Do You Have It?

It’s not fun to have PCOS but you know what? There is one good thing – at least you know the cause of all your crappy symptoms. [It’s not you, […]

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Diabetes Management | By Fitterfly Team Nutrition

Immunoboosters: Can Supplements Help During Covid-19 Outbreak?

“During these hard times, it is our good health and good sleep that are enjoyable.”    – Knute Nelson Status Quo COVID-19 is omnipresent. Since the onset of the COVID-19 […]

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Diabetes Management | By Fitterfly Team Nutrition

Janta curfew and social isolation. Here’s what you should do.

Extraordinary times call for extraordinary measures. Prime Minister Narendra Modi asked the citizens of our country to go into a voluntary lockdown on Sunday 22nd March for 14 hours from 7AM […]

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Diabetes during pregnancy | By Fitterfly Team Nutrition

Immunity Building in the Time of Corona: 5 Science-Based Techniques

You are washing your hands 10 times a day. Stopped touching your face even if it means not scratching the goddamn itch.

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