Shraddha Jumani

Senior Content Writer

Masters in Entertainment, Media & Advertising(MAEMA), K.C College, Mumbai

Why do people with diabetes need to worry about ‘Glucotoxicity’?

  • By Shraddha Jumani

Glucose is one of the most important energy sources for your body - to put it simply, your body needs glucose for its day-to-day activities. But too much of even the good things are bad, and this applies to blood glucose as well. High levels of blood glucose (or blood sugar) leads to a condition known as diabetes.  It is common for people living with diabetes to have high blood sugar levels (> 180 mg/dL), but when these levels ... Read more

  • By Shraddha Jumani

Living with PCOS: 5 easy & effective ways to reduce belly fat

  • By Shraddha Jumani

Reducing belly fat is a tough task, but it's more challenging for women with polycystic ovarian syndrome (PCOS). The hormonal imbalance caused due to PCOS makes it difficult for the food to get metabolized, affecting the ability to lose weight. This condition generally affects 1 in 10 women of childbearing age. Before we dive into the best ways to lose belly fat, let's try to understand the link between the two.   What’s the con... Read more

  • By Shraddha Jumani

Here's how PCOS can complicate your pregnancy and ways to manage it

  • By Shraddha Jumani

PCOS (polycystic ovary syndrome) is a common hormonal disorder affecting one in every five women of reproductive age. Women with PCOS have prolonged or infrequent periods or production of excess male hormones (androgen) levels. Few common symptoms of PCOS include excessive hair growth, acne, obesity & irregular menstruation. Nobody wishes to be the slave of their hormones. But when living with PCOS, the struggle is real! Why d... Read more

  • By Shraddha Jumani

Missing your pre-pregnancy body? Here’s how to get back in shape in a healthy way

  • By Shraddha Jumani

Are you amongst those new moms eager to slip back into your old jeans and want to put away your maternity clothes? Shedding those extra pounds can be frustrating. Yes, it takes time, but it's possible! The postpartum weight loss journey differs for every woman. It isn't all about working out more and eating less. It is essential to understand the smart way to achieve weight loss after pregnancy and at the same time, promote lifelo... Read more

  • By Shraddha Jumani

Disclaimer: All information here, including text, images, tables, videos and any other content is for your knowledge only and we do not guarantee any specific result by following these recommendations as it may vary from person to person. The information is not a substitute for qualified medical advice from a doctor or other medical health expert.