Published on: Mar 21, 2020
You are washing your hands 10 times a day. Stopped touching your face even if it means not scratching the goddamn itch.
Published on: Nov 23, 2019
Insulin – the word that evokes fear and anxiety amongst people with diabetes. Insulin is not the first line of treatment for people with type 2 diabetes. It is prescribed […]
Published on: Nov 23, 2019
As a person with diabetes, you must have been advised to have a low carb-high protein diet. Here’s why. Protein, one of the three main macronutrients, helps the body to […]
Updated on: Nov 19, 2024
Understand how stress affects diabetes and discover effective tips to manage it. Learn about the impact of stress on blood sugar levels and strategies to keep diabetes under control.
Published on: Nov 23, 2019
Love it or hate it – you can’t ignore exercising! We’ve all heard it, we all know it – exercising is essential. But for most of us, finding the time […]
Published on: Nov 23, 2019
Let’s get one thing straight – there’s nothing called as a ‘diabetes diet’ Diet is one of the fundamental aspects of diabetes management – as you probably already know. This, […]
Published on: Nov 23, 2019
Whether it is a work-related trip or a family vacation you’ve been planning for months, travelling changes your daily routine inevitably. Changes in diet, sleep pattern, time zones, exercise routine […]
Updated on: Jan 30, 2024
Explore the ultimate guide to a diabetes-friendly diet with our top 20 fruits. Discover delicious options of fruits for diabetes that can help manage blood sugar levels.
Updated on: Jan 30, 2024
Optimize blood sugar with rice for diabetes: Smart choices for a balanced diet. Discover the benefits of incorporating rice into your diabetes-friendly meals.
Published on: Nov 23, 2019
Every time you visit your doctor, they ask you about your diet and exercise. Have you ever wondered why they insist on it? Is taking the right medicine (or insulin) […]
Fitterfly is a health-tech company working in the field of Digital Therapeutics (DTx). We use smart, personalised technology and science to help people with diabetes, obesity and many more conditions achieve their health goals with outcomes that truly matter.
Copyright © 2024 Fitterfly Healthtech Pvt. Ltd. | All Rights Reserved.
We promise to share the best content that truly adds value to your life.
For a daily dose of knowledge &
fun follow us on
