Neha Verma

MBBS (Gold Medalist), DNB, MNAMS, M.Ch (AIIMS Gold Medalist), Co-founder and CEO Fitterfly

Dr. Arbinder Singal is a renowned super specialist doctor with more than 20 years of international experience in healthcare. Dr Singal has won Gold Medals in his medical training at Delhi University and then at All India Institute of Medical Sciences. He has been an invited speaker at American, European, British and Asian Congresses in healthcare. Dr Singal is passionate about the role of prevention more than cure.

Author Articles

Diabetes Management | By Neha Verma

Psychological Hacks to Manage Diabetes This Diwali Season

This Diwali, try these simply and quick hacks to get you through this diwali season.

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Diabetes Management,Diabetes Reversal,Stress in Diabetes | By Neha Verma

From Psychologist’s Desk: How Stress Can Worsen Your Diabetes

Nearly 66% of people diagnosed with Type 2 diabetes have high-stress levels. Stress can both contribute to and can be a consequence of diabetes. Keeping your stress levels under control […]

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Health | By Neha Verma

4 Mindful Pregnancy Meditation Practices & Their Benefits

The 40 weeks period of pregnancy is full of challenges. Everything from anxiety about pain during labor and the pregnancy itself can take a toll on both you and your […]

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