Fitterfly HealthTech Pvt Ltd Logo
Weight Loss Management

Published on: Dec 31, 2021

11 min Read
2131 Views

20 Ways to Stick to Your Weight Loss Resolutions in 2022

Tried every trick in the book and still couldn’t stick to your weight loss resolution in 2021? Then, try these unconventional ones, which will set you up for success with a thinner waistline.

Read this post
Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Dec 28, 2021

5 min Read
2577 Views

7 Expert Mind Tricks to Stick to Your Diet Plan for Diabetes

Sticking to a diet plan is sometimes easier said than done. And, we all know the feeling. More so, if you have diabetes, maintaining a healthy diabetes diet can have […]

Read this post
Diabetes Management

Published on: Dec 24, 2021

5 min Read
4050 Views

How to Use Your Blood Sugar Readings to Manage Diabetes Like a Pro?

Living with diabetes comes with its set of challenges. Sometimes your blood sugars can get out of whack no matter how hard you try to control them. That’s because many […]

Read this post
Diabetes Management

Published on: Dec 24, 2021

6 min Read
2304 Views

How to Get a Diabetic Diet Chart That Works for You?

Figuring out what you should eat and what you should avoid when you have diabetes can be tricky. With all the information thrown at you, right from things like ‘don’t […]

Read this post
Diabetes Management

Published on: Dec 23, 2021

5 min Read
2593 Views

Dos and Don’ts of Exercising to Manage Diabetes

Exercise and diabetes go hand in hand when it comes to managing your blood sugar levels. Not only is it a low-cost method to control your blood sugar levels, but […]

Read this post
Fitterfly Updates,Know More

Published on: Dec 20, 2021

5 min Read
2341 Views

Powerful Partnerships! Doctors Team Up With Digital Therapeutics Companies Across the World

Is it an app? Is it software? Is it a service? In this article you will read about: No, it’s Digital Therapeutics! Why is Digital Therapeutics poised to flourish? Read […]

Read this post
Diabetes Management

Published on: Dec 17, 2021

4 min Read
338 Views

Dos and Don’ts of Exercising to Manage Diabetes

Just been diagnosed with diabetes? If you’re planning to start exercising, here are some dos and don’ts. Read on to find out more.

Read this post
Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Dec 13, 2021

6 min Read
1923 Views

5 Diabetes-Friendly Christmas Recipes That Are Simply Delicious

You don't have to give up on the delicious food this Christmas. Here are 5 delicious Christmas recipes that are absolutely delicious.

Read this post
Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Dec 13, 2021

4 min Read
6977 Views

Science Speaks: Is Jackfruit Flour Good for Diabetes?

People with diabetes are always in a quest to find foods that can help them lower their blood sugars. A few that tops the list are bitter gourd (karela), neem, ginger, Jamun and fenugreek (methi seeds). Can the latest trendy treatment for diabetes - green jackfruit flour - also be one of them? Let's find out

Read this post
Diabetes Management

Published on: Dec 13, 2021

3 min Read
1459 Views

Psychological Hacks to Manage Diabetes This Diwali Season

This Diwali, try these simply and quick hacks to get you through this diwali season.

Read this post

Check Out Our Calculators

Diabetes Reversal Calculator

To know your chances of
diabetes reversal, take the
Diabefly Reversal Test.

Check Now

Prediabetes Risk Calculator

Take the first step towards a healthy, happy
lifestyle by assessing your risk.

Check Now

Healthy Weight calculator

Is your weight increasing your health risks?

Check Now