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Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Updated on: Aug 05, 2024

4 min Read
41044 Views

Is Curd Good for Diabetes?

People with diabetes often face this dilemma: Should I or should I not have curd? Will the milk content affect my sugar levels? Is it safe? To clear the air, curd is great for people with diabetes.

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Diet,Weight Loss Management

Updated on: Feb 20, 2025

8 min Read
547 Views

How to Lose Weight Using Chia Seeds?

Want to lose weight with chia seeds? Discover how they boost metabolism, keep you full longer, and provide more calcium & magnesium than milk!

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Diet,Weight Loss Management

Published on: Sep 12, 2022

7 min Read
26052 Views

Is Muesli Good for Weight Loss?

If you are on a weight loss mission and want to try out something that is healthy, but at the same time delicious and will help you lose weight, muesli could be a good food choice for you.

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Diet,Weight Loss Management

Updated on: Mar 13, 2025

10 min Read
418 Views

17 Foods to Avoid for Weight Loss

Want to lose weight but not sure which foods to avoid? Some everyday favorites may secretly slow your progress! Learn what to skip and what to eat instead.

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Diabetes Management,Nutrition

Updated on: Jun 11, 2024

8 min Read
30729 Views

Is Beetroot Good for Diabetes?

Is Beetroot Good for Diabetes? Discover the potential beetroot benefits for diabetes people and various way to consume beetroot for diabetes in their diet.

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Diet,Weight Loss Management

Updated on: Feb 18, 2025

6 min Read
7309 Views

Is Green Tea Good for Weight Loss?

Learn how green tea supports weight loss by boosting metabolism and burning fat, along with its potential side effects and expert tips for safe consumption.

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Diabetes Management,Hindi

Published on: Sep 02, 2022

6 min Read
271 Views

क्या हाई ब्लड शुगर मासिक धर्म चक्र को प्रभावित कर सकती है?

अगर आपके मासिक धर्म में अनियमितता है, तो आप जानते हैं कि आपको हर महीने किन संघर्षों से गुजरना पड़ता है। अत्यधिक मूड स्विंग्स, भारी रक्तस्राव, ऐंठन और लालसाएं जैसी […]

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Diabetes Management,Medical Management

Updated on: Feb 12, 2025

6 min Read
2379 Views

What Are 10 Skin Problems in Diabetes?

Diabetes affects more than just blood sugar - it impacts your skin too. Learn about 10 common diabetes-related skin problems and how to keep your skin healthy.

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Diabetes Management,Nutrition

Published on: Aug 31, 2022

8 min Read
26700 Views

5 Most Effective Tea for People with Diabetes

Tea lover but wonder if tea is good for people with diabetes? There are certain types of teas that are especially helpful for people who have diabetes.

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Diabetes Management,Diet,Nutrition

Published on: Aug 24, 2022

7 min Read
16425 Views

Easy to Make Diabetes Friendly Eggplant Recipes

Looking for some delicious yet healthy food ideas that are also perfect for your diabetes health? If you have ever tried out eating an eggplant, or brinjal, the common baingan, you’re already on the right path.

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