Published on: Aug 22, 2022
If you or a loved one has been diagnosed with type 2 diabetes. Then you know the importance of reducing weight. So, we are sure you are curious to know if sweating more will contribute to your weight loss efforts.
Published on: Aug 19, 2022
Muskmelon is packed with flavour, fibre, water and nutrients and is easily one of the most prolific food item when it comes to health benefits. But what about people with diabetes? Is muskmelon good for diabetes? Let’s find out.
Published on: Aug 18, 2022
You may have heard that black salt aids in weight loss and is superior to other salts. In this post, we'll examine black salt's potential for weight loss and management, as well as its use and other health advantages.
Updated on: Jun 12, 2024
Discover how to reduce sugar level in blood immediately with these 5 effective strategies. Explore this informative guide for better management of high blood sugar levels.
Updated on: Mar 28, 2024
Read on to discover "Can Insulin Resistance Be Reversed?" the difference between reversal and remission, and effective lifestyle strategies to reverse insulin resistance.
Updated on: Jan 31, 2025
Discover the best foods to eat and avoid to prevent diabetes. Learn how a balanced diet can help manage blood sugar levels and reduce your risk effectively.
Published on: Aug 10, 2022
Vegetables are an important part of our diet. They provide us with vitamins, minerals, fiber, and other nutrients. But did you know they also help reduce weight? Read on to discover more about the benefits of vegetables for weight loss!
Published on: Aug 08, 2022
Influenza & diabetes can be a deadly combination. People with diabetes risk developing severe flu complications, which can result in hospitalization and sometimes even death.
Published on: Aug 08, 2022
The glycemic index of Sabudana is 67. This amount of GI is considered high for people with diabetes. It means that eating sabudana in moderation will not immediately raise your blood sugar levels.
Updated on: Jan 15, 2025
Explore the role of guava in diabetes management. Uncover its health benefits, impact on blood sugar levels, and the best ways to enjoy guava for diabetes care.
Fitterfly is a health-tech company working in the field of Digital Therapeutics (DTx). We use smart, personalised technology and science to help people with diabetes, obesity and many more conditions achieve their health goals with outcomes that truly matter.
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