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Diabetes Management,Diabetes Reversal,Medical Management

Updated on: Feb 18, 2025

7 min Read
2198 Views

16 Diabetes Signs and Symptoms You Should Never Ignore

Don’t ignore diabetes signs like thirst, hunger, or frequent urination. Learn symptoms, causes, and how early detection helps prevent complications.

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Diet,Weight Loss Management

Updated on: Mar 13, 2025

10 min Read
564 Views

13 Easy Ways to Lose Weight Without Exercise

Weight loss without exercise? Yes, it’s possible! Learn 13 science-backed strategies to slim down through smart eating and lifestyle changes.

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Health,Weight Loss Management

Published on: Dec 21, 2022

7 min Read
2490 Views

6 Simple Ways to Boost Your Metabolism

Take a quick look at what metabolism is, how it affects weight loss.Eeasy ways in which you can boost your metabolism and get the desired results ones looking for.

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Diet,Health,Weight Loss Management,Weight Loss Nutrition & Diet

Published on: Dec 15, 2022

6 min Read
1754 Views

Is It Possible to Drink Alcohol and Yet Lose Weight?

Whether you like an occasional drink, or whether you often take a sip from your favorite glass of alcohol, if you are trying to lose weight or want to manage your weight better, it is important that you first understand the relationship between alcohol for weight loss.

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Exercise,Weight Loss Management

Published on: Dec 15, 2022

8 min Read
3251 Views

Does Running Help You Lose Weight?

Are you trying to lose weight or want to manage your weight better? If you are thinking of picking up any activity that can help you lose faster and maintain it better, running for weight loss could be a fun and effective way to do so.

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Diabetes Management,Nutrition

Updated on: Mar 01, 2025

6 min Read
6078 Views

Is Pineapple Good for Diabetes?

Pineapple for diabetes has health benefits but can raise blood sugar. Learn how to add it to a diabetes-friendly diet, the best time to eat it, and the right portion size!

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Mental Wellness,Sleep & Stress,Weight Loss Management

Published on: Dec 07, 2022

8 min Read
2336 Views

Your Unexplained Weight Loss Could Be Due to Stress!

Weight loss can often be due to a host of factors, and taking a lot of stress could surely be one of the reasons why you may notice some unhealthy or unintentional weight loss. In this article, we will take a look at the relationship between stress and weight loss, or even unintentional weight gain, and look at ways to reduce any stress or tension you may feel.

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Diet,Weight Loss Management

Updated on: Jan 30, 2024

10 min Read
2519 Views

11 Homemade Weight Loss Drinks – Effective & Delicious

Explore our collection of homemade drinks for weight loss. Discover refreshing and healthy ways you can add these weight loss drinks to your weight loss diet.

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Exercise,Weight Loss Management

Published on: Nov 29, 2022

9 min Read
4239 Views

8 Weight Loss Exercises To Do at Home and their Benefits

In this article, find out more about the various kinds of weight loss exercises that you can do at home that are effective, will not take up too much of your time, and are easy for beginners as well.

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Diabetes Management

Published on: Nov 29, 2022

7 min Read
2493 Views

Diabetes Foot Care Tips and Its Importance

In this article, we will take a look at why it is so important to give extra care and attention to your feet if you have diabetes, and also talk about certain tips that will help you take better care of your feet, to keep them healthy. 

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