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Exercise,Weight Loss Management

Updated on: Feb 07, 2024

8 min Read
10118 Views

9 Exercises for Obese People: Easy and Effective Workouts

Discover the top 9 exercises for overweight people on your journey to fat reduction. Embrace effective exercises for fat reduction for a healthy life!

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Exercise,Weight Loss Management

Published on: May 23, 2023

6 min Read
6051 Views

5 HIIT Workouts That Help Women Lose Weight

Are you just getting into the HIIT workout? Ladies, we have got you covered! Read the blog to explore HIIT workouts for weight loss in females!

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Diabetes Management,Diabetes Prevention,Diabetes Reversal

Published on: May 23, 2023

5 min Read
1539 Views

How Does Smoking Affect Diabetes?

How does smoking affect diabetes? Is it true that quitting smoking can delay the onset of type 2 diabetes? Let's find out all from diabetes management experts of Fitterfly!

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Diabetes Management,Hindi

Updated on: Dec 04, 2023

5 min Read
1017 Views

डायबेटिस होम टेस्टिंग: यह आपको पता होना चाहिए !

डायबिटीज़ की समस्या से नहीं होगी बचाव! जानिए कैसे घर पर करें ब्लड ग्लूकोज मोनिटरिंग और स्वास्थ्य को सही तरीके से नियंत्रित करें। यह अद्वितीय गाइड आपको सभी जरूरी जानकारी प्रदान करेगा। डायबेटीज़ को हराएं, स्वस्थ जीवन की शुरुआत करें!

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Doctors Digest,Know More

Published on: May 19, 2023

3 min Read
1136 Views

Expert Strategies for Managing Cardiorenal Syndrome in Diabetes

Join our expert panelists as they discuss the complex relationship between diabetes, cardiovascular disease, and kidney health. Gain valuable insights on prevention strategies and management approaches for cardiorenal complications in diabetes.

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Diabetes Management,Hindi

Updated on: Dec 04, 2023

6 min Read
1401 Views

इन्शुलिन इंजेक्शन लगाने की मूलभूत जानकारी- कहा और कैसे इंजेक्शन लगाए?

जानिए इन्शुलिन क्या है और इसे कब और कैसे लेना चाहिए। इसके साथ ही, इन्शुलिन लेने के विभिन्न तरीके और सुरक्षित उपायों का भी विवरण। डायबेटीस के मरीजों के लिए इन्शुलिन इंजेक्शन को सहज और स्वास्थ्यपूर्ण बनाने के लिए जानिए उपयुक्त तरीके।

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Diabetes Management

Published on: May 17, 2023

4 min Read
1614 Views

The Ultimate List of Foods That Lower Blood Pressure Naturally

Say goodbye to high blood pressure with our ultimate list of foods that can help you lower it naturally. Start eating your way to a healthier you today!

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Diabetes Success Stories,Success Stories

Published on: May 16, 2023

5 min Read
1765 Views

In The Doctor’s Words – How Mr. AK’s Hypertension Came Down

Discover how Mr. A.K. transformed his health in just three months with a weight loss of 11kg, reduced his HbA1c to 7.5%, and improved his blood pressure. Read his inspiring success story now!

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Hindi,Weight Loss Management

Updated on: Dec 04, 2023

3 min Read
2393 Views

क्या गुड खाने से वजन कम होता हैं?

क्या गुड़ चीनी से ज्यादा स्वास्थ्यवर्धक है? इस आर्टिकल में जानिए क्या गुड़ खाना वजन कम करने में मदद कर सकता है और उसके न्यूट्रीशनल विवरण को जानें। आयुर्वेदिक तथा साइंटिफिक दृष्टिकोण से गुड़ और शक्कर का मुकाबला करें और जानें क्या है Fitterfly के विशेषज्ञों की सलाह।

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Diabetes Management

Published on: May 13, 2023

4 min Read
1477 Views

Easy Protein Hacks To Prevent a Spike in Your Blood Sugar Levels

Are there are several easily-available and affordable protein-rich foods that you can choose from? Let's understand which Protein-rich foods are beneficial for people with diabetes from FitterFly Experts!

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