Published on: Oct 19, 2022
If you are just beginning your health journey and are looking for a place to start when it comes to diet, then you’ve come to the right place. With our expert curated plans and information you will be well on your way to shed those extra kilos.
Published on: Oct 17, 2022
With perennial popularity of junk food and high fat diets, we have been witnessing growing obesity on a large scale. With obesity comes a host of problems like cardiovascular disease, […]
Updated on: Jul 26, 2024
Can Papaya help in Weight Loss? Read along to know papaya's benefits and how it can help in your diet plan for weight loss journey
Updated on: Feb 20, 2025
Want to lose weight with chia seeds? Discover how they boost metabolism, keep you full longer, and provide more calcium & magnesium than milk!
Published on: Sep 12, 2022
If you are on a weight loss mission and want to try out something that is healthy, but at the same time delicious and will help you lose weight, muesli could be a good food choice for you.
Updated on: Mar 13, 2025
Want to lose weight but not sure which foods to avoid? Some everyday favorites may secretly slow your progress! Learn what to skip and what to eat instead.
Updated on: Feb 18, 2025
Learn how green tea supports weight loss by boosting metabolism and burning fat, along with its potential side effects and expert tips for safe consumption.
Published on: Aug 24, 2022
Looking for some delicious yet healthy food ideas that are also perfect for your diabetes health? If you have ever tried out eating an eggplant, or brinjal, the common baingan, you’re already on the right path.
Updated on: Jun 11, 2024
Explore our easy to make Indian breakfast recipe ideas for individuals with Type 2 Diabetes. Discover these guide for delicious and diabetes-friendly Indian breakfast recipes for diabetes control.
Published on: Aug 18, 2022
You may have heard that black salt aids in weight loss and is superior to other salts. In this post, we'll examine black salt's potential for weight loss and management, as well as its use and other health advantages.
Fitterfly is a health-tech company working in the field of Digital Therapeutics (DTx). We use smart, personalised technology and science to help people with diabetes, obesity and many more conditions achieve their health goals with outcomes that truly matter.
Copyright © 2024 Fitterfly Healthtech Pvt. Ltd. | All Rights Reserved.
We promise to share the best content that truly adds value to your life.
For a daily dose of knowledge &
fun follow us on
