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Exercise,Weight Loss Management

Published on: Jan 19, 2024

6 min Read
1006 Views

10 Must-Try Weight Loss Machines/ Equipments That Deliver Results

Explore the ultimate guide to weight loss with our curated list of 10 must-try weight loss machines. Discover these effective equipment for weight loss that deliver results for your fitness journey.

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Google News

Published on: Dec 21, 2023

< 1 min Read
397 Views

Top 8 Winter Weight Loss Routine to Boost Your Metabolism

Beat the winter blues and keep those extra pounds at bay with our cozy, practical guide to staying fit during the cold season. From indoor workouts to hydration and balanced meals, we've got all the tips you need to stay healthy and happy!

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Google News

Published on: Dec 07, 2023

3 min Read
420 Views

Quick Steps, Big Impact: Can Walking Faster Slow Down Diabetes?

Discover the surprising power of walking faster to reduce diabetes risk. Unlock the secret to better health with this simple change!

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Diabetes Management,Digital Therapy

Published on: Aug 18, 2023

9 min Read
579 Views

Balancing Care and Self-Care: The Challenge of Medical Professionals

Doctor's have a tough choice of taking care of themselves or others. Let's find out more about this tough decision that through a few FAQ’s!

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Diabetes Management

Updated on: Feb 07, 2024

4 min Read
805 Views

5 Essential Yoga Asanas for a Balanced Body and Mind

Explore five essential yoga asanas that can help you feel awesome and help to lower your blood glucose level and start a healthier lifestyle:

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Weight Loss Management

Published on: Aug 11, 2023

5 min Read
1816 Views

6 Lower Body Workouts to Burn Calories and Strengthen Your Legs

Trying to improve your overall fitness? Try these five highly effective lower-body workouts to improve your overall fitness and metabolism.

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Diabetes Management

Published on: Jun 12, 2023

5 min Read
986 Views

15 Minute Upper Body Workout for Optimal Blood Sugar Control

Don't have a lot of time to exercise? This 15-minute upper body workout can help you master your blood sugar control and improve your overall health. Try it today!

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Weight Loss Management

Published on: Jun 12, 2023

7 min Read
4363 Views

14 Expert Weight Loss Tips for a Healthier You

If you have Googled ‘weight loss tips’ or ‘foods for weight loss’, you are surely not alone! But worry not we got you 14 expert weight loss tips that are not just effective but also very easy to follow. Let’s explore!

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Exercise,Weight Loss Management

Updated on: Feb 07, 2024

6 min Read
3111 Views

Calorie-Burning Exercises: 5 Exercises That Burn the Most Calories

Discover the curated list of 5 calorie-burning exercises for your fitness journey. Unveil the secrets to efficient weight loss management with the exercises that burn the most calories.

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Diabetes Success Stories,Success Stories

Published on: May 24, 2023

7 min Read
854 Views

How Effective Time Management Changed This Member’s Diabetes Journey

Let’s understand the importance of time management for diabetes by taking a small walkthrough in one of our member’s journey with us - Ms Naina

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