Published on: Jul 19, 2022
Pulses fall in the category of low GI (low glycemic index) foods. That means it takes a longer time for the carbohydrate present in them to break into sugar and get released in the bloodstream. Hence, they don’t sky-rocket your blood sugar instantly.
Published on: Jun 09, 2022
Having a cheat meal every once in a while isn't bad. However, what matters most to your overall health is what you repeatedly do, especially over time. Learn how to cheat safely without increasing your risk of developing diabetes-related complications.
Published on: May 11, 2022
Diabetes can affect a lot -- especially one's sexual health. But for women, this can be a double whammy. Not only because of the social stigma attached but also because it's often considered untreatable. But that's not true -- there's a solution, and we'll tell you all about it. Read on to know more.
Published on: Jun 08, 2021
The 40 weeks period of pregnancy is full of challenges. Everything from anxiety about pain during labor and the pregnancy itself can take a toll on both you and your […]
Published on: May 23, 2021
Children in India face a crisis which did not exist in the previous generation, which is the onset of lifestyle diseases in children at a very early age. According to […]
Published on: Dec 21, 2020
Weight gain during pregnancy has always been a point of contention between the doctor and the patient. Despite being advised to eat a healthy well-balanced diet, a pregnant woman ends […]
Published on: Aug 28, 2019
Acid reflux happens when contents from stomach flow back into your esophagus – the food pipe connecting mouth and stomach. It is also called regurgitation or gastroesophageal reflux. Occasional acid […]
Published on: Aug 13, 2019
Traditional Indian wisdom identifies thin and lean kids as weak while plump and chubby kids as healthy. Modern medicine has a different opinion. You may have been told by your […]
Fitterfly is a health-tech company working in the field of Digital Therapeutics (DTx). We use smart, personalised technology and science to help people with diabetes, obesity and many more conditions achieve their health goals with outcomes that truly matter.
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