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Diabetes Management,Diabetes Nutrition & Diet,Health,Nutrition

Published on: Jul 19, 2022

4 min Read
3833 Views

Pulses and Diabetes: What’s Cooking?

Pulses fall in the category of low GI (low glycemic index) foods. That means it takes a longer time for the carbohydrate present in them to break into sugar and get released in the bloodstream. Hence, they don’t sky-rocket your blood sugar instantly.

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Diabetes Management,Diabetes Nutrition & Diet,Health,Nutrition

Published on: Jun 09, 2022

5 min Read
17138 Views

Diabetes Diet: 8 Tips on How to Cheat Smartly

Having a cheat meal every once in a while isn't bad. However, what matters most to your overall health is what you repeatedly do, especially over time. Learn how to cheat safely without increasing your risk of developing diabetes-related complications.

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Diabetes Management,Health

Published on: May 11, 2022

5 min Read
2830 Views

4 Ways Diabetes Affects a Woman’s Sex Life and 10 Solutions for It

Diabetes can affect a lot -- especially one's sexual health. But for women, this can be a double whammy. Not only because of the social stigma attached but also because it's often considered untreatable. But that's not true -- there's a solution, and we'll tell you all about it. Read on to know more.

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Health,Pregnancy and Diabetes

Published on: Jun 08, 2021

6 min Read
1187 Views

4 Mindful Pregnancy Meditation Practices & Their Benefits

The 40 weeks period of pregnancy is full of challenges. Everything from anxiety about pain during labor and the pregnancy itself can take a toll on both you and your […]

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Children's Health,Health

Published on: May 23, 2021

2 min Read
957 Views

Fitness Awareness Among Children – A Necessity in Modern Times

Children in India face a crisis which did not exist in the previous generation, which is the onset of lifestyle diseases in children at a very early age. According to […]

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Health,Pregnancy and Diabetes

Published on: Dec 21, 2020

3 min Read
2860 Views

What Is ‘Healthy Weight Gain’ During Pregnancy? How Much Is Too Much?

Weight gain during pregnancy has always been a point of contention between the doctor and the patient. Despite being advised to eat a healthy well-balanced diet, a pregnant woman ends […]

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Diabetes Management,Diabetes Prevention,Diabetes Reversal,Health,Medical Management

Published on: Aug 28, 2019

3 min Read
942 Views

What is Gastro-Esophageal Reflux Disease [GERD]? Causes, Symptoms, and Treatments

Acid reflux happens when contents from stomach flow back into your esophagus – the food pipe connecting mouth and stomach. It is also called regurgitation or gastroesophageal reflux. Occasional acid […]

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Children's Health,Health

Published on: Aug 13, 2019

4 min Read
2898 Views

Overweight Child and Childhood Obesity

Traditional Indian wisdom identifies thin and lean kids as weak while plump and chubby kids as healthy. Modern medicine has a different opinion. You may have been told by your […]

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