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Diabetes Management

Updated on: Sep 26, 2023

7 min Read
1324 Views

What Are the Causes of Diabetes?

Explore the underlying causes of diabetes and gain insights into the factors that contribute to this widespread health condition. Learn about the key triggers, risk factors, and lifestyle influences driving the onset of diabetes. Knowledge to empower your proactive health journey.

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Diabetes Management

Published on: Nov 18, 2022

4 min Read
1288 Views

Is Honey Good for Diabetes?

In this article, we will take a look at whether or not substituting honey in diabetes is a safe idea, how it affects blood sugar, which type of honey is good for those who have diabetes, and more such concerns and questions that you may have about honey, especially if you have diabetes. 

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Diabetes Management

Published on: Nov 15, 2022

4 min Read
2583 Views

Is Brown Rice Good for Diabetes?

Before you add anything new to your diabetes meal plan, take a look at this detailed article here that talks about brown rice for diabetes, whether or not it is really good for those who have diabetes, what are the best ways to prepare it, and more about its nutritional value. 

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Nov 15, 2022

6 min Read
2065 Views

8 Healthy Vegetables for Diabetes

When it comes to your diabetes diet, eating a well-balanced meal and including fresh seasonal foods in your everyday meal plan can be a good idea. If you are wondering whether it is possible to have vegetables for diabetes, and which vegetables you can safely include in your diabetes diet, this article can give you some insight into the same.

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Updated on: Jan 30, 2024

6 min Read
2469 Views

6 Fruits to Avoid in Diabetes

Fruits can be one of the healthiest food choices. However, there are some fruits to avoid in diabetes that you should be mindful of. In this article, take a look at some of the fruit types and fruits to avoid in diabetes and understand which types of fruits you should avoid when you or a loved one has diabetes.

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Diabetes Management,Weight Loss Management

Published on: Nov 08, 2022

5 min Read
1699 Views

What are the Benefits of Lemon Water?

Lemon water has very low calories and stands quite low on the glycaemic index or GI chart. This makes it a good choice for those who have diabetes, as having lemon or lemon water will not cause a sudden spike or fluctuation in your blood glucose levels.

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Diabetes Management,Diabetes Nutrition & Diet,Diet,Health,Nutrition,Weight Loss Management

Published on: Nov 04, 2022

12 min Read
36319 Views

Health Benefits of Curd – Diabetes, Weight Loss, Skin and Hair

Adding curd, or dahi as we call it in many parts of India could be a great way to incorporate various health benefits into your daily eating habits. Not only is curd great for your overall health, unless your doctor has advised you otherwise, but it also comes to use in various other ways to maintain your overall health and wellness.

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Diabetes Management,Medical Management

Updated on: Feb 06, 2024

5 min Read
59954 Views

Chart of Normal Blood Sugar Levels by Age

Discover the chart of normal blood sugar levels, providing valuable insight into healthy glucose levels across age groups. Learn about normal sugar levels for children, adults, and seniors to maintain overall well-being.

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Diabetes Management

Published on: Oct 31, 2022

5 min Read
1156 Views

Can Diabetes Cause Liver Damage?

Diabetes and Liver The liver is a key organ in the body. For some people who have diabetes, the liver may be affected by certain health concerns, and hence it […]

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Diabetes Management,Success Stories,Weight Loss Success Stories

Published on: Oct 28, 2022

3 min Read
1673 Views

Weight loss Success Story: Super busy Sidharth lost 8 kgs in just 3 months!

Sidharth Khona, a 39-year-old business consultant from Mumbai, was looking for a perfect weight-loss program. His sedentary lifestyle and unhealthy eating habits throughout the years had pushed him to gain […]

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