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Mental Wellness,Sleep & Stress,Weight Loss Management

Published on: Dec 07, 2022

8 min Read
2111 Views

Your Unexplained Weight Loss Could Be Due to Stress!

Weight loss can often be due to a host of factors, and taking a lot of stress could surely be one of the reasons why you may notice some unhealthy or unintentional weight loss. In this article, we will take a look at the relationship between stress and weight loss, or even unintentional weight gain, and look at ways to reduce any stress or tension you may feel.

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Diabetes Management,Sleep & Stress,Weight Loss Management

Published on: Nov 29, 2022

5 min Read
2485 Views

How Does Sleep Affect Weight Loss?

In this article, we take a look at whether lack of sleep makes you lose weight or gain weight, what time in the day is good to have a nice sleep for weight loss, the number of hours of sleep for weight loss that will work, and more.  

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Diabetes Management,Sleep & Stress

Updated on: Feb 01, 2024

6 min Read
2600 Views

From Psychologist’s Desk: How Stress Can Worsen Your Diabetes

Explore the impact of stress on diabetes. Uncover how stress worsen the condition and learn effective strategies for managing both stress and diabetes professionally.

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Diabetes Management,Sleep & Stress

Published on: Jun 07, 2021

5 min Read
2660 Views

Diabetes and Depression | Why Does One Lead to Another?

Living with diabetes is not easy. Every single day you are tasked with a never-ending juggling act of constantly monitoring your blood sugars, diet, physical activity, and medications. No wonder, […]

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Diabetes Management,Sleep & Stress

Updated on: Nov 19, 2024

7 min Read
3370 Views

How Stress Affects Diabetes & Tips to Manage It

Understand how stress affects diabetes and discover effective tips to manage it. Learn about the impact of stress on blood sugar levels and strategies to keep diabetes under control.

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Diabetes Management,Sleep & Stress

Updated on: Mar 06, 2024

6 min Read
2811 Views

Why Good Sleep is Important for Diabetes?

Explore how sleep impacts diabetes, how poor sleep raises blood sugar, and discover 8 practical tips for better sleep to improve blood sugar management.

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Diabetes Management,Sleep & Stress

Published on: Nov 05, 2019

3 min Read
1991 Views

Stress Eating and Simple Ways to Curb It

What is Stress Eating? Stress eating is consuming food in response to feelings, even in absence of hunger. Unfortunately, this emotional eating is often a craving for sweet, fried, or […]

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