Diabetes Management | By Debjani M Arora

How to get real, long-term freedom from diabetes?

Is diabetes remission for real? Well, there are certain criteria for the same. At Fitterfly, we have designed a program Diabefly Reverse to help people gain long term relief from diabetes. However, remission is not for everyone. But with corrective lifestyle changes and effective nutrition plans in place one can reduce the risk of complications due to diabetes and live a relatively healthier life.

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Healthy-diet,Success stories,Weight Management | By Dr. Sugandh Goel

Reset23 Success Story: How I lost 12 kg of post-pregnancy weight and regained my lost confidence

“After having my second baby, although my family was complete, I had a host of health problems that bothered me day in and day out. With Reset23, I discovered a […]

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Diabetes Management | By Dr. Sugandh Goel

How to make the best out of your consult with a diabetes doctor?

After getting diagnosed with diabetes, your doctor can indeed be your best guide when it comes to managing and even reversing this chronic condition. And, by giving the correct information […]

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Weight Management | By Debjani M Arora

20 ways to stick to your weight loss resolutions in 2022

Tried every trick in the book and still couldn’t stick to your weight loss resolution in 2021? Then, try these unconventional ones, which will set you up for success with a thinner waistline.

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Diabetes Management,Healthy-diet | By Dr. Sugandh Goel

7 Expert mind tricks to stick to your diet plan for diabetes

Sticking to a diet plan is sometimes easier said than done. And, we all know the feeling. More so, if you have diabetes, maintaining a healthy diabetes diet can have […]

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Company Updates,Diabetes Management,Digital Therapeutics | By Dr Lakshmi Vaswani

Powerful Partnerships! Doctors team up with digital therapeutics companies across the world

Is it an app? Is it a software? Is it a service? No, it’s Digital Therapeutics!  Digital Therapeutics (DTx) may be a relatively new model of healthcare services in India, […]

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Diabetes Management | By Dr. Surya Menon (PT)

Dos and Don’ts of exercising to manage Diabetes

Just been diagnosed with diabetes? If you’re planning to start exercising, here are some dos and don’ts. Read on to find out more.

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Diabetes Management | By Pavitra Sampath

5 Diabetes-friendly Christmas recipes that are simply delicious

You don’t have to give up on the delicious food this Christmas. Here are 5 delicious Christmas recipes that are absolutely delicious.

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Diabetes Management | By Dr. Sugandh Goel

Science speaks: Can jackfruit flour control diabetes?

People with diabetes are always in a quest to find foods that can help them lower their blood sugars. A few that tops the list are bitter gourd (karela), neem, ginger, Jamun and fenugreek (methi seeds). Can the latest trendy treatment for diabetes – green jackfruit flour – also be one of them? Let’s find out

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Diabetes Management | By Neha Verma

Psychological hacks to manage diabetes this Diwali season

This Diwali, try these simply and quick hacks to get you through this diwali season.

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