Published on: Feb 26, 2021
Do you often wonder, watching other people exercise early in the morning (or in the evening) – walking, jogging, cycling – how they squeeze out time for it? Have you […]
Published on: Feb 22, 2021
PCOS (polycystic ovary syndrome) is a common hormonal disorder affecting one in every five women of reproductive age. Women with PCOS have prolonged or infrequent periods or production of excess […]
Published on: Feb 22, 2021
For many of you, the scariest part of having type 2 diabetes means giving up your favourite mithai (maybe forever)! But here’s the secret – you don’t have to give it all up – […]
Published on: Feb 17, 2021
February is the month of heart health across the USA and UK. The whole western world is focused in February around preventing heart disease which is a leading cause of […]
Published on: Feb 15, 2021
A woman’s life, more often than not, is controlled by her hormones. Don’t agree? Think of it – adolescence, puberty (menstruation), pregnancy and then menopause. In a way, women are […]
Published on: Jan 28, 2021
Managing diabetes can be challenging. Despite diet modifications, proper exercise and medication, sometimes your blood sugar levels could stay high and need additional attention. In such cases, your doctor might […]
Published on: Jan 18, 2021
Winter season is synonymous with the holiday season marked with an influx of parties and gatherings. Even last year in 2020, most of us celebrated the festivities but in a […]
Published on: Jan 15, 2021
In just 3 months, Adhiraaj witness a remarkable 45% reduction in HbA1c levels and lost 2.5 kgs of weight. Discover the journey of successful diabetes management Fitterfly Diabetes Management program.
Published on: Jan 12, 2021
Are you amongst those new moms eager to slip back into your old jeans and want to put away your maternity clothes? Shedding those extra pounds can be frustrating. Yes, […]
Published on: Jan 12, 2021
We made it! 2021 is here, and like every new year, there’s a sense of hope in the air – perhaps a little more than usual. The biggest takeaway from […]