Published on: Feb 14, 2025
Extreme hunger, thirst, and frequent urination? These could be the 3 P’s of diabetes. Learn what they mean, why they happen, and how to manage them effectively.
Published on: Feb 13, 2025
Did you know some diabetes medications can also support weight loss? Learn how they work, their benefits, and whether they could be a good fit for you.
Published on: Feb 10, 2025
Should you rest or walk after meals? Science says a post-meal walk helps digestion, lowers blood sugar, and even supports weight loss! Find out why.
Published on: Feb 06, 2025
Busy schedule, weight struggles, and low energy? See how Kali lost 8 kg in 3 months with Fitterfly’s personalized plan - small steps, big transformation!
Published on: Feb 04, 2025
Discover how Danone used Fitterfly’s Immunity Calculator to help consumers identify nutrition gaps and how Protinex bridged them to enhance immunity.
Published on: Feb 03, 2025
Explore the benefits of a vegetarian diet for weight loss! Find out what to eat, what to avoid, and follow a 7-day meal plan to lose weight while staying healthy.
Published on: Jan 31, 2025
We all know too much sugar is harmful, but do we really understand why? Learn how a low-sugar diet impacts your health, what to eat, and what to avoid.
Published on: Jan 31, 2025
Struggling with weight loss? Try this anti-inflammatory Indian diet to burn fat and reduce cravings. Get your 7-day meal plan now!
Published on: Jan 30, 2025
Discover 22 best low-sugar fruits for diabetes to help manage blood sugar while staying healthy. Plus, learn about high-GI fruits to watch out for!
Published on: Jan 30, 2025
Discover the fastest ways to lose weight sustainably with 8 science-backed strategies that fit into an Indian lifestyle, making your journey effective and enjoyable.