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Heart Health

Published on: Aug 23, 2024

5 min Read
105 Views

5 Tips to Prevent High Blood Pressure

Prevent high blood pressure with these 5 essential tips. Adopt healthier habits to maintain optimal heart health and reduce your risk of hypertension.

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Diabetes Management,Hindi,Medical Management

Published on: Aug 21, 2024

8 min Read
58 Views

आपका ब्लड शुगर लेवल जब 400mg/dL के पार जाए तो क्या करें?

400 शुगर होने पर क्या करे? इस ब्लॉग में जानिए कि ऐसे में आपके शरीर पर क्या प्रभाव पड़ सकते हैं, कौन से लक्षण दिख सकते हैं, और आपको कौन-कौन से सावधानी बरतनी चाहिए। साथ ही, जानें अपने ब्लड शुगर लेवल को स्वस्थ बनाए रखने के लिए To-Do सूची।

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Diabetes Management,Nutrition

Published on: Aug 21, 2024

5 min Read
66 Views

Are Green Peas Good for Diabetes?

Is matar good for diabetes? Green peas for diabetes offer great health benefits. Add healthy green peas recipes to your diabetes diet for better blood sugar control

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Diet,Weight Loss Management

Published on: Aug 20, 2024

6 min Read
135 Views

Is Cow Milk Good for Weight Loss?

Curious if cow's milk is good for weight loss? Explore tips for choosing the right type of milk, the best time to drink it, and how cow milk will help you lose weight.

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Diet,Weight Loss Management

Published on: Aug 20, 2024

6 min Read
125 Views

Is Keto Diet Good for Weight Loss?

Is Keto Diet Good for Weight Loss? Explore this blog for the principles behind the keto diet for weight loss and how it can help you on your weight loss journey.

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Exercise,Hindi,Weight Loss Management

Published on: Aug 20, 2024

7 min Read
112 Views

5 HIIT वर्कआउट जो महिलाओं को वजन कम करने में मदद करते हैं

महिलाओं के लिए 5 प्रभावी HIIT ( High-Intensity Interval Training) वर्कआउट जो वजन कम करने में मदद कर सकते हैं। फिटनेस को बढ़ावा देने और वजन घटाने के लिए आज ही अपनाएं ये प्रभावी HIIT वर्कआउट्स।

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Diabetes Management,Hindi,Medical Management

Published on: Aug 19, 2024

6 min Read
96 Views

डायबिटीज पुरुषों को यौन रूप से कैसे प्रभावित करता है?

डायबिटीज पुरुषों को यौन स्वास्थ्य पर कैसे असर डालता है? जानिए इसके कारण, लक्षण और उपचार के बारे में। इस ब्लॉग में, यौन समस्याओं से निपटने के उपायों पर विस्तृत जानकारी दी गई है।

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Diabetes Management,Nutrition

Published on: Aug 14, 2024

8 min Read
154 Views

Best Breakfast Foods for People with Diabetes

Discover the best diabetes breakfast foods for people with diabetes. Follow the 7 day diet plan and know what breakfast for diabetic patient foods to include in their diet.

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Diabetes Management,Nutrition

Published on: Aug 13, 2024

5 min Read
149 Views

Is Plum Fruit Good for Diabetes?

Uncover the benefits of plums for diabetes management along with their potential risks. Find out ways you can incorporate plum in diabetes friendly diet.

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Diabetes Management,Nutrition

Published on: Aug 13, 2024

6 min Read
163 Views

Is Maize (Corn) Good for Diabetes?

Explore the nutritional benefits of maize for diabetes, how it affects blood sugar, and the best ways to enjoy maize(corn) in a diabetes diet while managing diabetes.

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