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Did you know that practicing Yoga can help you manage your blood sugar levels better? But, the poses and intensity of your practice can alter the benefits you see. Want to know more? Read on to find out how.
Read moreThey say that the secret to a flat belly, smaller waistline (and also better blood sugar) lies in the kitchen. But it is not always about what you put on […]
Read moreNEAT’s Role in Lowering Your Sugar Levels Ever wondered why our ancestors ate all the rice, rotis, and mangoes they wanted and remained fit and healthy? Or why there has […]
Read moreYou’re shedding kilos & losing inches! You feel energetic & confident! You have better-fitting clothes now! You’ve got incredible results that show all your hard work during the first few […]
Read moreIn a country where being a woman is synonymous with selflessness, sacrifice and putting yourself last, here’s a story of 3 women who not only took charge of their health […]
Read moreWe have often heard it from the womenfolk about their weight loss woes and stories of trials and tribulations. Unfortunately, the relationship between women and adipose cells (fat cells) is […]
Read more“After having my second baby, although my family was complete, I had a host of health problems that bothered me day in and day out. With Reset23, I discovered a […]
Read moreTried every trick in the book and still couldn’t stick to your weight loss resolution in 2021? Then, try these unconventional ones, which will set you up for success with a thinner waistline.
Read moreWeight gain during the Christmas holidays may sound inevitable. But here are a few tips that can help you achieve your weight goals. For expert help, explore Reset23 – A digital weight loss program by Fitterfly.
Read moreA new-age fad, ‘superfoods’, has become increasingly popular not only in the weight loss circles but also among health-conscious people of all ages — all thanks to social media trends and several YouTube & Instagram detox tutorials.
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Fitterfly is a health-tech company working in the field of Digital Therapeutics (DTx). We use smart, personalised technology and science to help people with diabetes and obesity achieve their health goals with outcomes that truly matter.
Email: care@fitterfly.com
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