Published on: Sep 18, 2025
Remember how our moms and grandmas always praised cucumbers? Eat a cucumber; it cools the body. Place a few slices on tired eyes to cut puffiness. Drink cucumber water to […]
Published on: Sep 16, 2025
As kids, many of us remember sitting with a bowl of pomegranate, half of the fun was popping those little seeds in our mouths and waiting for the sweet, tangy […]
Published on: Aug 20, 2025
Dosa… that crisp, warm and comforting food. One piece of dosa, dipped in sambar, or tomato chutney or coconut chutney or molagapodi or with yummy aloo masala and more; the […]
Published on: Jun 20, 2025
Fasting is a deeply personal and often spiritual decision. But if you’re living with diabetes, it’s important to pause and ask: Is fasting safe for me? For people with diabetes, […]
Published on: May 21, 2025
“Just drink apple cider vinegar in the morning and you’ll shed kilos!” We’re sure, you must have heard this sometime? Isn’t it? If you’ve ever Googled “how to lose weight […]
Published on: Oct 27, 2023
Is Dosa Good for Weight Loss? Let's understand its nutritive value, its impact on your diet and how dosa can be beneficial for your weight loss journey.
Updated on: Feb 01, 2024
Is masala oats good for weight loss? Let's dive into these informative guide to know, incorporating masala oats in your diet is effective for weight loss journey for weight management.
Updated on: Feb 01, 2024
Is ghee good for weight loss in the Indian way of eating? It's not a simple yes or no. Let's see how ghee fits into your Indian weight loss journey.
Published on: Sep 29, 2023
Wondering if snacking on nuts is a good idea? In this blog, we'll explore the top nuts for weight loss and provide valuable insights in their nutritional values.
Published on: Sep 22, 2023
Is Idli Good for Weight Loss? Uncover the nutritional benefits and find out how to include idli in your diet for effective weight management.
Fitterfly is a health-tech company working in the field of Digital Therapeutics (DTx). We use smart, personalised technology and science to help people with diabetes, obesity and many more conditions achieve their health goals with outcomes that truly matter.
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