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Diet,Nutrition,Nutrition,Weight Loss Management,Weight Loss Nutrition & Diet

Published on: Sep 16, 2025

5 min Read
19 Views

Is Pomegranate Good for Weight Loss?

As kids, many of us remember sitting with a bowl of pomegranate, half of the fun was popping those little seeds in our mouths and waiting for the sweet, tangy […]

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Diet,Nutrition,Nutrition,Weight Loss Nutrition & Diet

Published on: Aug 20, 2025

7 min Read
50 Views

Is Dosa Good for Weight Loss? Benefits & Tips.

Dosa… that crisp, warm and comforting food. One piece of dosa, dipped in sambar, or tomato chutney or coconut chutney or molagapodi or with yummy aloo masala and more; the […]

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Diabetes Management,Diet,Weight Loss Nutrition & Diet

Published on: Jun 20, 2025

4 min Read
83 Views

Is Fasting Safe If You Have Diabetes?

Fasting is a deeply personal and often spiritual decision. But if you’re living with diabetes, it’s important to pause and ask: Is fasting safe for me? For people with diabetes, […]

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Diet,Diet,Nutrition,Weight Loss Nutrition & Diet

Published on: May 21, 2025

6 min Read
148 Views

Apple Cider Vinegar for Weight Loss: All You Need To Know

“Just drink apple cider vinegar in the morning and you’ll shed kilos!”  We’re sure, you must have heard this sometime? Isn’t it?  If you’ve ever Googled “how to lose weight […]

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Diabetes Management,Diet,Weight Loss Management,Weight Loss Nutrition & Diet

Published on: Oct 27, 2023

4 min Read
3147 Views

Is Dosa Good For Weight Loss?

Is Dosa Good for Weight Loss? Let's understand its nutritive value, its impact on your diet and how dosa can be beneficial for your weight loss journey.

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Diet,Weight Loss Management,Weight Loss Nutrition & Diet

Updated on: Feb 01, 2024

5 min Read
2146 Views

Is Masala Oats Good for Weight Loss?

Is masala oats good for weight loss? Let's dive into these informative guide to know, incorporating masala oats in your diet is effective for weight loss journey for weight management.

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Diet,Weight Loss Management,Weight Loss Nutrition & Diet

Updated on: Feb 01, 2024

4 min Read
1376 Views

Is Ghee Good for Weight Loss?

Is ghee good for weight loss in the Indian way of eating? It's not a simple yes or no. Let's see how ghee fits into your Indian weight loss journey.

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Diet,Weight Loss Management,Weight Loss Nutrition & Diet

Published on: Sep 29, 2023

4 min Read
1263 Views

Healthy Snacking, Healthy Weight: 5 Best Nuts for Weight Loss

Wondering if snacking on nuts is a good idea? In this blog, we'll explore the top nuts for weight loss and provide valuable insights in their nutritional values.

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Diet,Weight Loss Management,Weight Loss Nutrition & Diet

Published on: Sep 22, 2023

5 min Read
4070 Views

Is Idli Good for Weight Loss?

Is Idli Good for Weight Loss? Uncover the nutritional benefits and find out how to include idli in your diet for effective weight management.

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Diet,Weight Loss Management,Weight Loss Nutrition & Diet

Published on: Jul 19, 2023

8 min Read
5062 Views

Is Buttermilk Good For Weight Loss?

Is buttermilk good for weight loss? How to consume buttermilk in a way which can benefit your weight loss journey? Let's hear it straight from the Fitterfly experts!

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