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Diet,Weight Loss Management,Weight Loss Nutrition & Diet

Published on: Sep 12, 2022

7 min Read
23363 Views

Is Muesli Good for Weight Loss?

If you are on a weight loss mission and want to try out something that is healthy, but at the same time delicious and will help you lose weight, muesli could be a good food choice for you.

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Diet,Weight Loss Management

Updated on: Feb 01, 2024

9 min Read
120907 Views

20 Foods to Avoid for Weight Loss

Are trying to lose weight? Read along to know on to find out what types of foods to avoid in weight loss that will help in achieving your weight loss goals.

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Diet,Weight Loss Management,Weight Loss Nutrition & Diet

Published on: Sep 09, 2022

6 min Read
5902 Views

Is Green Tea Good for Weight Loss?

If you’re looking to lose weight but want a little something that can aid in your weight loss journey, here’s a healthy yet delicious and easy beverage that may help you lose those kilos. 

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Diabetes Management,Diet,Nutrition

Updated on: Jan 30, 2024

11 min Read
26089 Views

Indian Breakfast Recipes Ideas for People with Type 2 Diabetes

Explore our easy to make Indian breakfast recipe ideas for individuals with Type 2 Diabetes. Discover these guide for delicious and diabetes-friendly Indian breakfast recipes for diabetes control.

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Diet,Weight Loss Management

Published on: Aug 18, 2022

3 min Read
9061 Views

How to Use Black Salt for Weight Loss?

You may have heard that black salt aids in weight loss and is superior to other salts. In this post, we'll examine black salt's potential for weight loss and management, as well as its use and other health advantages.

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Diet,Weight Loss Management

Published on: Aug 10, 2022

3 min Read
2404 Views

Vegetables to Eat for Weight Loss in Monsoon Season

Vegetables are an important part of our diet. They provide us with vitamins, minerals, fiber, and other nutrients. But did you know they also help reduce weight? Read on to discover more about the benefits of vegetables for weight loss!

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Diabetes Management,Diet,Weight Loss Management

Published on: Jul 26, 2022

6 min Read
39553 Views

7 Monsoon Diet Tips To Burn Fat And Lose Weight

How to lose weight during the rainy season - It’s time to shed those extra kilo’s before the monsoons hit. Follow these easy tips to lose weight!

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Diabetes Management,Diet,Nutrition

Published on: Jul 21, 2022

3 min Read
10994 Views

Which Dried Fruits Are Good for People With Diabetes?

Dried fruits are a tricky business when it comes to diabetes. People with diabetes, most often than not, consume fresh fruits with a lot of trepidation because of their natural sugar content. This apprehension increases manifolds when dried fruits enter the picture.

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Diet,Weight Loss Management

Published on: Jun 10, 2022

5 min Read
1698 Views

13 Kitchen Hacks for Weight Loss and Better Blood Sugar Control

They say that the secret to a flat belly, smaller waistline (and also better blood sugar) lies in the kitchen. But it is not always about what you put on […]

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Diet,Weight Loss Management

Published on: May 10, 2022

5 min Read
2201 Views

Weight Loss Plateau: Why It Happens and a 360-degree Approach to Fixing It

You’re shedding kilos & losing inches! You feel energetic & confident! You have better-fitting clothes now!  You’ve got incredible results that show all your hard work during the first few […]

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