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Diabetes Management

Published on: Feb 22, 2021

4 min Read
4770 Views

Diabetes Dilemma | Give Up or Eat 12 Commonly Consumed Indian Sweets?

For many of you, the scariest part of having type 2 diabetes means giving up your favourite mithai (maybe forever)! But here’s the secret – you don’t have to give it all up – […]

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Diabetes Management,Fitness

Published on: Feb 17, 2021

5 min Read
2201 Views

Scientific Diet and Exercise Guidelines for Type 2 Diabetes

February is the month of heart health across the USA and UK. The whole western world is focused in February around preventing heart disease which is a leading cause of […]

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Diabetes Management,Weight Loss Management

Published on: Feb 15, 2021

4 min Read
1670 Views

Menopause & Weight Gain | Who’s the Culprit – Hormones or You?

A woman’s life, more often than not, is controlled by her hormones. Don’t agree? Think of it – adolescence, puberty (menstruation), pregnancy and then menopause. In a way, women are […]

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Diabetes Management

Published on: Jan 28, 2021

3 min Read
2196 Views

Hypoglycemia and Insulin – Everything You Need to Know!

Managing diabetes can be challenging. Despite diet modifications, proper exercise and medication, sometimes your blood sugar levels could stay high and need additional attention. In such cases, your doctor might […]

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Diabetes Management

Published on: Jan 18, 2021

3 min Read
681 Views

Winter Weight Gain | Easy Tips to Stay in Shape

Winter season is synonymous with the holiday season marked with an influx of parties and gatherings. Even last year in 2020, most of us celebrated the festivities but in a […]

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Diabetes Management

Published on: Jan 12, 2021

4 min Read
2503 Views

Missing Your Pre-pregnancy Body? Here’s How to Get Back in Shape in a Healthy Way

Are you amongst those new moms eager to slip back into your old jeans and want to put away your maternity clothes? Shedding those extra pounds can be frustrating. Yes, […]

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Diabetes Management

Published on: Jan 12, 2021

4 min Read
1333 Views

Hello 2021! Getting Back on Track After the Year That Was

We made it! 2021 is here, and like every new year, there’s a sense of hope in the air – perhaps a little more than usual. The biggest takeaway from […]

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Diabetes Management,Diabetes Reversal,Nutrition

Updated on: Jun 12, 2024

7 min Read
1634 Views

Does Keto Diet Help in Managing Diabetes?

Learn how the keto diet can aid in managing diabetes. Explore its benefits and considerations in diabetes care in this informative guide.

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Diabetes Management,Diabetes Prevention

Published on: Dec 18, 2020

4 min Read
5528 Views

Understanding Glycemic Shocks for Better Health and Preventing Prediabetes and Diabetes

This article has been written in collaboration and with inputs from Dr. Sanjay Kalra, renowned Endocrinologist and Ex-President of the Endocrine Society of India (ESI).  Blood glucose (or sugar) is […]

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Diabetes Management

Updated on: Jun 12, 2024

4 min Read
2498 Views

Can You Beat Diabetes with Weight Loss?

Can You Beat Diabetes with Weight Loss? Let's explore whether it's possible to reverse diabetes through weight loss, in this blog.

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