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Diabetes Management,Weight Loss Management

Published on: Nov 06, 2021

5 min Read
2879 Views

Indian Superfoods Versus International Superfoods: More Benefits, Less Cost

A new-age fad, 'superfoods', has become increasingly popular not only in the weight loss circles but also among health-conscious people of all ages — all thanks to social media trends and several YouTube & Instagram detox tutorials.

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Diabetes Management,Diabetes Prevention

Updated on: Feb 23, 2024

6 min Read
5022 Views

5 Practical Tips for Diabetes Prevention

Discover practical tips for diabetes prevention to help you take control of your health. Learn how simple lifestyle changes can reduce diabetes risk.

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Diabetes Management,Diabetes Reversal

Updated on: Nov 29, 2023

6 min Read
3906 Views

How to Reverse Prediabetes Naturally – 8 Tips to Reverse Prediabetes Naturally

Prediabetes – as the name suggests, is the prequel to type 2 diabetes. If you’ve just been diagnosed with prediabetes, now is the time to take charge and prevent its […]

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Diabetes Management,Diabetes Prevention,Nutrition

Published on: Nov 03, 2021

13 min Read
12166 Views

50 Indian Diet Tips to Beat Prediabetes

If you have been diagnosed with prediabetes you should take control of your health now. Prediabetes is a condition where your blood sugar levels remain higher than normal but not […]

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Diabetes Management,Sleep & Stress

Updated on: Feb 01, 2024

6 min Read
2633 Views

From Psychologist’s Desk: How Stress Can Worsen Your Diabetes

Explore the impact of stress on diabetes. Uncover how stress worsen the condition and learn effective strategies for managing both stress and diabetes professionally.

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Diabetes Management,Diabetes Prevention,Medical Management

Published on: Oct 22, 2021

5 min Read
1674 Views

Dental Problems in Diabetes and How to Avoid Them

Can diabetes cause dental problems? Diabetes is a silent-killer that spares no part of the human body – including your gums and teeth. It takes a toll on your pearly […]

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Diabetes Management,Medical Management

Published on: Oct 20, 2021

5 min Read
1748 Views

Should You Try Intermittent Fasting for Managing Diabetes: Our Experts Weigh in

Nowadays, there is a lot of buzz about intermittent fasting that involves limiting your meals to a specific window of time. It may feel like a panacea for every disease […]

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Diabetes Management,Fitness

Updated on: Jun 12, 2024

7 min Read
4449 Views

Diabetes and Strength Training: How You Can Get Started at Home

Manage Diabetes With Strength Training Exercises If you’ve been diagnosed with diabetes, you’ve probably heard everyone tell you that exercise is one of the best ways to keep your blood […]

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Oct 02, 2021

5 min Read
13209 Views

Can I Drink Alcohol if I Have Diabetes?

Taking a few drinks at home, at social gatherings, or in a pub with family and friends is part of daily life for many people. However, many of us are […]

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Diabetes Management,Nutrition

Updated on: Jun 12, 2024

3 min Read
31206 Views

Are Dates (Khajur) Good for People With Diabetes?

Introduction  Living with diabetes often involves making careful choices about food to manage blood sugar levels. It’s natural to wonder whether certain fruits, such as dates (khajur), are suitable for […]

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