Published on: Jun 17, 2022
Who doesn’t love to indulge themselves with the king of fruits – mangoes? But if you or a loved one has diabetes, it may be a good idea to know […]
Published on: Jun 09, 2022
Having a cheat meal every once in a while isn't bad. However, what matters most to your overall health is what you repeatedly do, especially over time. Learn how to cheat safely without increasing your risk of developing diabetes-related complications.
Published on: Apr 08, 2022
You shouldn't be ignoring your grocery list while managing your diabetes. After all, it is the foundation of healthy (or junk!) food you eat. Get expert-guided tips about filling up the trolley with foods you really need. Click here to read more
Published on: Mar 30, 2022
Vitamins and minerals for diabetes Vitamins and minerals play a very crucial role in the metabolism of glucose in your body. This is why, it is important to understand the […]
Published on: Jan 10, 2022
Like having a beer, glass of wine or maybe some whiskey on the rocks now and then? But then you start worrying about your blood sugar and how it could […]
Published on: Dec 28, 2021
Sticking to a diet plan is sometimes easier said than done. And, we all know the feeling. More so, if you have diabetes, maintaining a healthy diabetes diet can have […]
Published on: Dec 13, 2021
You don't have to give up on the delicious food this Christmas. Here are 5 delicious Christmas recipes that are absolutely delicious.
Published on: Dec 13, 2021
People with diabetes are always in a quest to find foods that can help them lower their blood sugars. A few that tops the list are bitter gourd (karela), neem, ginger, Jamun and fenugreek (methi seeds). Can the latest trendy treatment for diabetes - green jackfruit flour - also be one of them? Let's find out
Published on: Dec 10, 2021
Pick some of these fruits during your grocery shopping. Reason: they are packed with micronutrients like vitamin K, folate, potassium - which helps to keep your blood sugar in check and does your body a whole lot of good.Â
Updated on: Jun 11, 2024
Have you tried Keto, vegan, or Paleo diets, but found your blood sugars fluctuating after a few months or upon stopping? Find out why fad diets don't work for lasting health.
Fitterfly is a health-tech company working in the field of Digital Therapeutics (DTx). We use smart, personalised technology and science to help people with diabetes, obesity and many more conditions achieve their health goals with outcomes that truly matter.
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