Published on: Dec 27, 2022
Is it safe to eat oats if you have diabetes? Explore where it stands on the GI score, its health benefits and what kind of effect it has on blood sugar levels.
Updated on: Mar 01, 2024
Is orange good for diabetes? Learn about its glycemic index, nutritional value, and optimal consumption for diabetes management.
Updated on: May 31, 2024
Let us understand if there are any home remedies for diabetes, and if there are, do they really work in helping you manage your diabetes?
Published on: Dec 23, 2022
In this article, we will look at the effect that eating custard apples can have on your overall diabetes health, whether or not it is safe to eat custard apples when you have diabetes, the nutritional value, as well as glycaemic index of custard apples.
Published on: Dec 23, 2022
For people with diabetes, Christmas can be a difficult time of year to stay healthy. Discover 5 delicious yet healthy treat recipes that are perfect for the festive season.
Published on: Dec 23, 2022
Are you missing out on winter parties because you are worried that you have a sweet tooth and will cave into the cravings? In this article, we will share with you some super delicious winter special desserts for diabetes.
Updated on: Mar 01, 2025
Pineapple for diabetes has health benefits but can raise blood sugar. Learn how to add it to a diabetes-friendly diet, the best time to eat it, and the right portion size!
Published on: Nov 15, 2022
When it comes to your diabetes diet, eating a well-balanced meal and including fresh seasonal foods in your everyday meal plan can be a good idea. If you are wondering whether it is possible to have vegetables for diabetes, and which vegetables you can safely include in your diabetes diet, this article can give you some insight into the same.
Updated on: Feb 19, 2025
Fruits can be one of the healthiest food choices. However, there are some fruits to avoid in diabetes that you should be mindful of. In this article, take a look at some of the fruit types and fruits to avoid in diabetes and understand which types of fruits you should avoid when you or a loved one has diabetes.
Published on: Nov 04, 2022
Adding curd, or dahi as we call it in many parts of India could be a great way to incorporate various health benefits into your daily eating habits. Not only is curd great for your overall health, unless your doctor has advised you otherwise, but it also comes to use in various other ways to maintain your overall health and wellness.
Fitterfly is a health-tech company working in the field of Digital Therapeutics (DTx). We use smart, personalised technology and science to help people with diabetes, obesity and many more conditions achieve their health goals with outcomes that truly matter.
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