Weight Management

Fitness for Diabetes,Weight Management,Weight Management,Workout | By Saranya

What is NEAT

NEAT’s Role in Lowering Your Sugar Levels Ever wondered why our ancestors ate all the rice, rotis, and mangoes they wanted and remained fit and healthy? Or why there has […]

Read more
Diabetes Management,Health,Weight Management,Weight Management | By Dr Sugandh Goel

Weight Loss Plateau: Why It Happens and a 360-degree Approach to Fixing It

You’re shedding kilos & losing inches! You feel energetic & confident! You have better-fitting clothes now!  You’ve got incredible results that show all your hard work during the first few […]

Read more