madhurabhagat

MPT (Orthopedics), Physiotherapist

Author Articles

Diabetes Management,Diabetes Reversal,Fitness for Diabetes,Pre Diabetes Reversal | By madhurabhagat

Diabetes and Strength Training: How You Can Get Started at Home

If you’ve been diagnosed with diabetes, you’ve probably heard everyone tell you that exercise is one of the best ways to keep your blood sugar levels in control. And when […]

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PCOS | By madhurabhagat

5 Reasons You Should Exercise When You Have PCOS

If you’ve recently been diagnosed with PCOS, you’ve probably heard a lot about the lifestyle changes you need to make. Of all the things that need to be tweaked, exercise […]

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