Debolina Raja

Content writer (MA in English literature)

An old-world soul who loves to find a connection between nature and life in everyday things, and looks for human stories. When not working, I’m usually buried in a book, behind a lens, or off on a road trip somewhere, away from the connected life.

Author Articles

Diabetes Management | By Debolina Raja

How to Control Diabetes Without Medicine?

In this article, we will take a look at whether or not you can control diabetes without medicines and talk about some of how you can take better care of your diabetes health and keep it under control.

Read this post
Diabetes Management | By Debolina Raja

Diabetes Complications

When you have high blood pressure, it can have a serious impact on your overall health, as well as cause a serious impact on certain parts of the body, especially the eyes and feet. These complications in diabetes are often clubbed together and known as complications of diabetes. 

Read this post
Weight Management | By Debolina Raja

Is Muesli Good for Weight Loss?

If you are on a weight loss mission and want to try out something that is healthy, but at the same time delicious and will help you lose weight, muesli could be a good food choice for you.

Read this post
Weight Management | By Debolina Raja

20 Foods to Avoid for Weight Loss

Eating unhealthy high calorie foods, especially processed foods, foods that are ready to eat, are high in sodium, fat, sugar, or starch content are usually the culprits that contribute to your weight gain.

Read this post
Diabetes Management | By Debolina Raja

Is Beetroot Good for Diabetes?

Beetroots are often regarded as superfoods, because of the many health benefits they provide. But if you or a loved one have diabetes, it is important you understand all the effects of beetroot on your health, before including it in your regular diet. 

Read this post
Weight Management | By Debolina Raja

Is Green Tea Good for Weight Loss?

If you’re looking to lose weight but want a little something that can aid in your weight loss journey, here’s a healthy yet delicious and easy beverage that may help you lose those kilos. 

Read this post
Diabetes Management | By Debolina Raja

5 Most Effective Tea for People with Diabetes

Tea lover but wonder if tea is good for people with diabetes? There are certain types of teas that are especially helpful for people who have diabetes.

Read this post
Diabetes Management,Healthy-diet | By Debolina Raja

Easy to Make Diabetes Friendly Eggplant Recipes

Looking for some delicious yet healthy food ideas that are also perfect for your diabetes health? If you have ever tried out eating an eggplant, or brinjal, the common baingan, you’re already on the right path.

Read this post
Diabetes Management | By Debolina Raja

Indian Breakfast Recipe Ideas for People with Type 2 Diabetes

If you or a loved one has been diagnosed with type 2 diabetes, making the right food choices can make a significant impact on your overall health. So today, let […]

Read this post
Weight Management | By Debolina Raja

Does Sweating Reduce Weight or Fat?

If you or a loved one has been diagnosed with type 2 diabetes. Then you know the importance of reducing weight. So, we are sure you are curious to know if sweating more will contribute to your weight loss efforts.

Read this post