Debolina Raja

Content writer (MA in English literature)

An old-world soul who loves to find a connection between nature and life in everyday things, and looks for human stories. When not working, I’m usually buried in a book, behind a lens, or off on a road trip somewhere, away from the connected life.

Author Articles

Diabetes Management | By Debolina Raja

Is Apple Good for Diabetes?

An apple a day can keep the doctor away but can it do the same for diabetes? An apple a day can keep the doctor away but can it do […]

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Diabetes Management,Healthy-diet | By Debolina Raja

Is Papaya Good for Diabetes?

Papaya helps control blood sugar: Myth or Fact If you or a loved one have diabetes, one of the things you constantly think about is what foods are safe to […]

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Diabetes Management,Healthy-diet | By Debolina Raja

Is Pomegranate Good for Diabetes?

Pomegranate and Diabetes Having a diet rich in fruits and vegetables is known to be beneficial for people with type 2 diabetes. But is it safe to consume all fruits […]

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Diabetes Management | By Debolina Raja

Is Raw Mango Good For Diabetes?

Who doesn’t love to indulge themselves with the king of fruits – mangoes? But if you or a loved one has diabetes, it may be a good idea to know […]

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Diabetes Management | By Debolina Raja

Why You Need to Start Paying Attention to Those Blood Sugar Spikes

If you or a loved one has diabetes and are wondering about high blood sugar levels, do read on to understand what is high blood sugar and how high glucose […]

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Diabetes Management | By Debolina Raja

What is Diabetic Neuropathy?

Have you ever noticed sudden tingling, pain, or numbness in your hands, arms, and feet? If you have poorly controlled or untreated type 2 diabetes then, these symptoms may be […]

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Diabetes Management | By Debolina Raja

Type 1 and Type 2 Diabetes: Causes, Symptoms, and Solutions

India is the diabetes capital of the world. This number refers to people with Type 2 diabetes. Did you know that is more than one type of diabetes? In this […]

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Diabetes Management | By Debolina Raja

Hypoglycaemia in Type 2 Diabetes

Hypoglycaemia, or low blood sugar, is a condition in which the blood sugar levels drop below 70mg/dl. In people with type 2 diabetes, it occurs when there is not enough […]

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Diabetes Management | By Debolina Raja

Importance of Vitamins and Minerals for Managing Diabetes

Vitamins and minerals play a very crucial role in the metabolism of glucose in your body. This is why, it is important to understand the link between these micronutrients and […]

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Diabetes Management | By Debolina Raja

Does Diabetes Make You Lose or Gain Weight?

Does diabetes make you lose or gain weight? For most people who have been diagnosed with diabetes, losing weight is an essential part of diabetes management and improving their overall […]

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